Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 5751–5800 of 7,069 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5751 | Kale, frozen, unprepared | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5752 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5753 | Yambean (jicama), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5754 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5755 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5756 | Yambean (jicama), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5757 | Collards, raw | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5758 | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5759 | Carrot juice, canned | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5760 | Cheese, pasteurized process, American, fortified with vitamin D | Dairy and Egg Products | 0.05 mg | 5% |
| 5761 | Milk, sheep, fluid | Dairy and Egg Products | 0.05 mg | 5% |
| 5762 | Babyfood, fruit, applesauce and cherries, junior | Baby Foods | 0.05 mg | 5% |
| 5763 | Chicken, broilers or fryers, skin only, cooked, stewed | Poultry Products | 0.05 mg | 5% |
| 5764 | Chicken, canned, meat only, with broth | Poultry Products | 0.05 mg | 5% |
| 5765 | Milk, goat, fluid, with added vitamin D | Dairy and Egg Products | 0.05 mg | 5% |
| 5766 | Milk, indian buffalo, fluid | Dairy and Egg Products | 0.05 mg | 5% |
| 5767 | Cheese, pasteurized process, American, without added vitamin D | Dairy and Egg Products | 0.05 mg | 5% |
| 5768 | Babyfood, juice, orange | Baby Foods | 0.05 mg | 5% |
| 5769 | Babyfood, juice, prune and orange | Baby Foods | 0.05 mg | 5% |
| 5770 | Babyfood, meat, chicken, junior | Baby Foods | 0.04 mg | 5% |
| 5771 | Babyfood, meat, chicken sticks, junior | Baby Foods | 0.04 mg | 5% |
| 5772 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw | Lamb, Veal, and Game Products | 0.04 mg | 5% |
| 5773 | Alcoholic beverage, wine, dessert, sweet | Beverages | 0.04 mg | 5% |
| 5774 | Beverages, pineapple and grapefruit juice drink, canned | Beverages | 0.04 mg | 5% |
| 5775 | Babyfood, meat, chicken, strained | Baby Foods | 0.04 mg | 5% |
| 5776 | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 0.04 mg | 5% |
| 5777 | Chicken, skin (drumsticks and thighs), cooked, roasted | Poultry Products | 0.04 mg | 5% |
| 5778 | Beverages, Lemonade, powder | Beverages | 0.04 mg | 5% |
| 5779 | Veal, external fat only, raw | Lamb, Veal, and Game Products | 0.04 mg | 5% |
| 5780 | Alcoholic beverage, wine, dessert, dry | Beverages | 0.04 mg | 5% |
| 5781 | Fish, yellowtail, mixed species, raw | Finfish and Shellfish Products | 0.04 mg | 5% |
| 5782 | Fish, salmon, Atlantic, farmed, raw | Finfish and Shellfish Products | 0.04 mg | 5% |
| 5783 | Fish, trout, brook, raw, New York State | Finfish and Shellfish Products | 0.04 mg | 5% |
| 5784 | Pork, fresh, ground, raw | Pork Products | 0.04 mg | 5% |
| 5785 | Pie crust, refrigerated, regular, unbaked | Baked Products | 0.04 mg | 5% |
| 5786 | Pork, fresh, composite of separable fat, with added solution, cooked | Pork Products | 0.04 mg | 5% |
| 5787 | Squash, winter, hubbard, baked, without salt | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 5788 | Syrups, table blends, pancake, with 2% maple | Sweets | 0.04 mg | 5% |
| 5789 | Oranges, raw, all commercial varieties | Fruits and Fruit Juices | 0.04 mg | 5% |
| 5790 | Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 0.04 mg | 5% |
| 5791 | Broccoli, leaves, raw | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 5792 | Broccoli, flower clusters, raw | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 5793 | Broccoli, stalks, raw | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 5794 | Peppers, hot pickled, canned | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 5795 | Papayas, raw | Fruits and Fruit Juices | 0.04 mg | 5% |
| 5796 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 5797 | Carrots, raw | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 5798 | Squash, winter, hubbard, baked, with salt | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 5799 | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 0.04 mg | 5% |
| 5800 | Syrups, table blends, pancake, with 2% maple, with added potassium | Sweets | 0.04 mg | 5% |
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