Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 5701–5750 of 7,069 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5701 | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 0.05 mg | 5% |
| 5702 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 0.05 mg | 5% |
| 5703 | Chicken, broilers or fryers, wing, meat only, cooked, stewed | Poultry Products | 0.05 mg | 5% |
| 5704 | Pie, fried pies, fruit | Baked Products | 0.05 mg | 5% |
| 5705 | Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised | Poultry Products | 0.05 mg | 5% |
| 5706 | Grapefruit, raw, pink and red and white, all areas | Fruits and Fruit Juices | 0.05 mg | 5% |
| 5707 | Pie, fried pies, cherry | Baked Products | 0.05 mg | 5% |
| 5708 | Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 0.05 mg | 5% |
| 5709 | Babyfood, vegetables, carrots, junior | Baby Foods | 0.05 mg | 5% |
| 5710 | Pork sausage, reduced sodium, cooked | Sausages and Luncheon Meats | 0.05 mg | 5% |
| 5711 | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 0.05 mg | 5% |
| 5712 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 0.05 mg | 5% |
| 5713 | Fish, turbot, european, cooked, dry heat | Finfish and Shellfish Products | 0.05 mg | 5% |
| 5714 | Turkey, retail parts, wing, meat only, raw | Poultry Products | 0.05 mg | 5% |
| 5715 | Frankfurter, beef, heated | Sausages and Luncheon Meats | 0.05 mg | 5% |
| 5716 | Beef, New Zealand, imported, ribs prepared, raw | Beef Products | 0.05 mg | 5% |
| 5717 | Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised | Beef Products | 0.05 mg | 5% |
| 5718 | Beef, New Zealand, imported, eye round, separable lean and fat, raw | Beef Products | 0.05 mg | 5% |
| 5719 | Pancakes, plain, dry mix, incomplete, prepared | Baked Products | 0.05 mg | 5% |
| 5720 | Pie, fried pies, lemon | Baked Products | 0.05 mg | 5% |
| 5721 | Babyfood, fruit, bananas with tapioca, junior | Baby Foods | 0.05 mg | 5% |
| 5722 | Infant formula, PBM PRODUCTS, store brand, ready-to-feed | Baby Foods | 0.05 mg | 5% |
| 5723 | Lamb, Australian, imported, fresh, separable fat, raw | Lamb, Veal, and Game Products | 0.05 mg | 5% |
| 5724 | Pie, blueberry, commercially prepared | Baked Products | 0.05 mg | 5% |
| 5725 | Chicken, dark meat, thigh, meat and skin, with added solution, raw | Poultry Products | 0.05 mg | 5% |
| 5726 | Turkey, skin from whole (light and dark), with added solution, raw | Poultry Products | 0.05 mg | 5% |
| 5727 | Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium | Sausages and Luncheon Meats | 0.05 mg | 5% |
| 5728 | Beef, New Zealand, imported, flank, separable lean only, raw | Beef Products | 0.05 mg | 5% |
| 5729 | Beef, New Zealand, imported, striploin, separable lean and fat, raw | Beef Products | 0.05 mg | 5% |
| 5730 | Pie, apple, commercially prepared, unenriched flour | Baked Products | 0.05 mg | 5% |
| 5731 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 0.05 mg | 5% |
| 5732 | Chicken, broilers or fryers, wing, meat and skin, cooked, stewed | Poultry Products | 0.05 mg | 5% |
| 5733 | Fish, snapper, mixed species, cooked, dry heat | Finfish and Shellfish Products | 0.05 mg | 5% |
| 5734 | Fish, spot, raw | Finfish and Shellfish Products | 0.05 mg | 5% |
| 5735 | Fish, swordfish, cooked, dry heat | Finfish and Shellfish Products | 0.05 mg | 5% |
| 5736 | Fish, trout, rainbow, farmed, raw | Finfish and Shellfish Products | 0.05 mg | 5% |
| 5737 | Apples, raw, without skin, cooked, microwave | Fruits and Fruit Juices | 0.05 mg | 5% |
| 5738 | Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 0.05 mg | 5% |
| 5739 | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 0.05 mg | 5% |
| 5740 | Soup, chunky vegetable, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.05 mg | 5% |
| 5741 | Pheasant, breast, meat only, raw | Poultry Products | 0.05 mg | 5% |
| 5742 | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised | Poultry Products | 0.05 mg | 5% |
| 5743 | Pie, apple, commercially prepared, enriched flour | Baked Products | 0.05 mg | 5% |
| 5744 | Restaurant, Chinese, general tso's chicken | Restaurant Foods | 0.05 mg | 5% |
| 5745 | Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered | Pork Products | 0.05 mg | 5% |
| 5746 | Plums, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.05 mg | 5% |
| 5747 | Pork, cured, bacon, unprepared | Pork Products | 0.05 mg | 5% |
| 5748 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5749 | Peppers, jalapeno, raw | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5750 | Egg custards, dry mix | Sweets | 0.05 mg | 5% |
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