Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 5651–5700 of 7,069 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5651 | Fish, salmon, coho, farmed, raw | Finfish and Shellfish Products | 0.05 mg | 5% |
| 5652 | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 0.05 mg | 5% |
| 5653 | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 0.05 mg | 5% |
| 5654 | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 0.05 mg | 5% |
| 5655 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 0.05 mg | 5% |
| 5656 | Beverages, Cocoa mix, powder, prepared with water | Beverages | 0.05 mg | 5% |
| 5657 | Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised | Poultry Products | 0.05 mg | 5% |
| 5658 | Grapefruit juice, white, canned, sweetened | Fruits and Fruit Juices | 0.05 mg | 5% |
| 5659 | Beef, New Zealand, imported, brisket navel end, separable lean only, raw | Beef Products | 0.05 mg | 5% |
| 5660 | Beef, New Zealand, imported, eye round, separable lean only, raw | Beef Products | 0.05 mg | 5% |
| 5661 | Mush, blue corn with ash (Navajo) | American Indian/Alaska Native Foods | 0.05 mg | 5% |
| 5662 | Pummelo, raw | Fruits and Fruit Juices | 0.05 mg | 5% |
| 5663 | Strawberries, raw | Fruits and Fruit Juices | 0.05 mg | 5% |
| 5664 | CRACKER BARREL, farm raised catfish platter | Restaurant Foods | 0.05 mg | 5% |
| 5665 | Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw | Pork Products | 0.05 mg | 5% |
| 5666 | Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5667 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5668 | Corn, sweet, white, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5669 | Corn, sweet, white, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5670 | Babyfood, green beans and turkey, strained | Baby Foods | 0.05 mg | 5% |
| 5671 | Pears, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.05 mg | 5% |
| 5672 | Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw | Pork Products | 0.05 mg | 5% |
| 5673 | Corn, sweet, yellow, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5674 | Yardlong bean, raw | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5675 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5676 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5677 | Corn, sweet, yellow, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5678 | Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5679 | Rice, white, steamed, Chinese restaurant | Cereal Grains and Pasta | 0.05 mg | 5% |
| 5680 | Yambean (jicama), raw | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5681 | Beef, variety meats and by-products, thymus, raw | Beef Products | 0.05 mg | 5% |
| 5682 | Candies, Tamarind | Sweets | 0.05 mg | 5% |
| 5683 | Chicken, broilers or fryers, meat and skin, raw | Poultry Products | 0.05 mg | 5% |
| 5684 | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 0.05 mg | 5% |
| 5685 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 0.05 mg | 5% |
| 5686 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 0.05 mg | 5% |
| 5687 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 0.05 mg | 5% |
| 5688 | Stew, hominy with mutton (Navajo) | American Indian/Alaska Native Foods | 0.05 mg | 5% |
| 5689 | Bacon, pre-sliced, reduced/low sodium, unprepared | Pork Products | 0.05 mg | 5% |
| 5690 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5691 | Sugars, brown | Sweets | 0.05 mg | 5% |
| 5692 | Yardlong bean, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5693 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5694 | Squash, winter, hubbard, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5695 | Yardlong bean, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5696 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5697 | Squash, winter, hubbard, cooked, boiled, mashed, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 5698 | Cheese, swiss | Dairy and Egg Products | 0.05 mg | 5% |
| 5699 | Chicken, broilers or fryers, back, meat and skin, raw | Poultry Products | 0.05 mg | 5% |
| 5700 | Turkey, all classes, breast, meat and skin, cooked, roasted | Poultry Products | 0.05 mg | 5% |
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