Foods high in Copper (USDA SR Legacy)

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Showing 5601–5650 of 7,069 foods

# Food Category Per 100 g % DV
5601 Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Legumes and Legume Products 0.05 mg 5%
5602 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised Poultry Products 0.05 mg 5%
5603 Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised Poultry Products 0.05 mg 5%
5604 Beverages, Protein powder whey based Beverages 0.05 mg 5%
5605 McDONALD'S, Chicken McNUGGETS Fast Foods 0.05 mg 5%
5606 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.05 mg 5%
5607 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.05 mg 5%
5608 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 0.05 mg 5%
5609 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 0.05 mg 5%
5610 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 0.05 mg 5%
5611 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 0.05 mg 5%
5612 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 0.05 mg 5%
5613 Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.05 mg 5%
5614 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.05 mg 5%
5615 Milk and cereal bar Snacks 0.05 mg 5%
5616 Lamb, Australian, imported, fresh, external fat, raw Lamb, Veal, and Game Products 0.05 mg 5%
5617 Pancakes, plain, prepared from recipe Baked Products 0.05 mg 5%
5618 Fish, salmon, Atlantic, farmed, cooked, dry heat Finfish and Shellfish Products 0.05 mg 5%
5619 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.05 mg 5%
5620 Restaurant, Chinese, beef and vegetables Restaurant Foods 0.05 mg 5%
5621 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 5%
5622 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 5%
5623 Pimento, canned Vegetables and Vegetable Products 0.05 mg 5%
5624 DENNY'S, fish fillet, battered or breaded, fried Restaurant Foods 0.05 mg 5%
5625 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw Pork Products 0.05 mg 5%
5626 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 0.05 mg 5%
5627 Nopales, cooked, without salt Vegetables and Vegetable Products 0.05 mg 5%
5628 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 0.05 mg 5%
5629 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 0.05 mg 5%
5630 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 5%
5631 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 5%
5632 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.05 mg 5%
5633 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 5%
5634 Broccoli, raw Vegetables and Vegetable Products 0.05 mg 5%
5635 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.05 mg 5%
5636 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 0.05 mg 5%
5637 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 0.05 mg 5%
5638 Turkey, retail parts, wing, meat and skin, raw Poultry Products 0.05 mg 5%
5639 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 0.05 mg 5%
5640 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.05 mg 5%
5641 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 0.05 mg 5%
5642 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 0.05 mg 5%
5643 Chicken, broilers or fryers, breast, meat only, cooked, roasted Poultry Products 0.05 mg 5%
5644 Chicken, cornish game hens, meat and skin, raw Poultry Products 0.05 mg 5%
5645 Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) Poultry Products 0.05 mg 5%
5646 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.05 mg 5%
5647 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.05 mg 5%
5648 Babyfood, dinner, chicken noodle, strained Baby Foods 0.05 mg 5%
5649 Babyfood, dinner, chicken noodle, junior Baby Foods 0.05 mg 5%
5650 Babyfood, cereal, rice, prepared with whole milk Baby Foods 0.05 mg 5%

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