Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 5551–5600 of 7,069 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5551 | Ham, sliced, pre-packaged, deli meat (96%fat free, water added) | Sausages and Luncheon Meats | 0.05 mg | 6% |
| 5552 | Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid | Fruits and Fruit Juices | 0.05 mg | 6% |
| 5553 | Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated | Beverages | 0.05 mg | 6% |
| 5554 | Sauce, fish, ready-to-serve | Soups, Sauces, and Gravies | 0.05 mg | 6% |
| 5555 | CAMPBELL'S, Tomato Soup, condensed | Soups, Sauces, and Gravies | 0.05 mg | 6% |
| 5556 | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.05 mg | 6% |
| 5557 | Grapefruit, raw, white, all areas | Fruits and Fruit Juices | 0.05 mg | 6% |
| 5558 | Alcoholic beverage, distilled, rum, 80 proof | Beverages | 0.05 mg | 6% |
| 5559 | Cake, pudding-type, carrot, dry mix | Baked Products | 0.05 mg | 6% |
| 5560 | Cake, fruitcake, commercially prepared | Baked Products | 0.05 mg | 6% |
| 5561 | Fish, pollock, Atlantic, raw | Finfish and Shellfish Products | 0.05 mg | 6% |
| 5562 | Fish, sturgeon, mixed species, smoked | Finfish and Shellfish Products | 0.05 mg | 6% |
| 5563 | Babyfood, apple yogurt dessert, strained | Baby Foods | 0.05 mg | 6% |
| 5564 | Restaurant, Latino, tamale, pork | Restaurant Foods | 0.05 mg | 6% |
| 5565 | Pears, asian, raw | Fruits and Fruit Juices | 0.05 mg | 6% |
| 5566 | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid | Fruits and Fruit Juices | 0.05 mg | 6% |
| 5567 | Jackfruit, canned, syrup pack | Fruits and Fruit Juices | 0.05 mg | 6% |
| 5568 | Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted | Pork Products | 0.05 mg | 6% |
| 5569 | Pork, cured, salt pork, raw | Pork Products | 0.05 mg | 6% |
| 5570 | Mustard spinach, (tendergreen), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5571 | Squash, summer, zucchini, includes skin, frozen, unprepared | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5572 | Beef, ground, 70% lean meat / 30% fat, raw | Beef Products | 0.05 mg | 6% |
| 5573 | Passion-fruit juice, yellow, raw | Fruits and Fruit Juices | 0.05 mg | 6% |
| 5574 | Peaches, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.05 mg | 6% |
| 5575 | Radishes, raw | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5576 | Cornstarch | Cereal Grains and Pasta | 0.05 mg | 6% |
| 5577 | Peaches, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.05 mg | 6% |
| 5578 | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.05 mg | 6% |
| 5579 | Onions, frozen, whole, unprepared | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5580 | Mustard spinach, (tendergreen), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5581 | Babyfood, dessert, cherry vanilla pudding, strained | Baby Foods | 0.05 mg | 6% |
| 5582 | Chicken, broilers or fryers, breast, meat and skin, cooked, roasted | Poultry Products | 0.05 mg | 6% |
| 5583 | Chicken, canned, no broth | Poultry Products | 0.05 mg | 6% |
| 5584 | Whey, acid, dried | Dairy and Egg Products | 0.05 mg | 6% |
| 5585 | Babyfood, dessert, fruit pudding, orange, strained | Baby Foods | 0.05 mg | 6% |
| 5586 | Babyfood, dessert, custard pudding, vanilla, strained | Baby Foods | 0.05 mg | 6% |
| 5587 | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Baby Foods | 0.05 mg | 6% |
| 5588 | Chicken, broilers or fryers, light meat, meat only, cooked, roasted | Poultry Products | 0.05 mg | 6% |
| 5589 | Beerwurst, beer salami, pork | Sausages and Luncheon Meats | 0.05 mg | 6% |
| 5590 | Ham, chopped, canned | Sausages and Luncheon Meats | 0.05 mg | 6% |
| 5591 | Beverages, coffee, brewed, espresso, restaurant-prepared | Beverages | 0.05 mg | 6% |
| 5592 | Beverages, coffee, instant, with chicory | Beverages | 0.05 mg | 6% |
| 5593 | Babyfood, vegetables, green beans, junior | Baby Foods | 0.05 mg | 5% |
| 5594 | Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA | Baby Foods | 0.05 mg | 5% |
| 5595 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted | Baby Foods | 0.05 mg | 5% |
| 5596 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA | Baby Foods | 0.05 mg | 5% |
| 5597 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 0.05 mg | 5% |
| 5598 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed | Baby Foods | 0.05 mg | 5% |
| 5599 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA | Baby Foods | 0.05 mg | 5% |
| 5600 | Soy sauce made from soy and wheat (shoyu), low sodium | Legumes and Legume Products | 0.05 mg | 5% |
Search any of these foods, build a recipe, and get a per-serving breakdown with a print-ready label — free.