Foods high in Copper (USDA SR Legacy)

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Showing 5501–5550 of 7,069 foods

# Food Category Per 100 g % DV
5501 Milk shakes, thick vanilla Dairy and Egg Products 0.05 mg 6%
5502 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 0.05 mg 6%
5503 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 0.05 mg 6%
5504 Milk substitutes, fluid, with lauric acid oil Dairy and Egg Products 0.05 mg 6%
5505 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.05 mg 6%
5506 Fish broth Soups, Sauces, and Gravies 0.05 mg 6%
5507 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 0.05 mg 6%
5508 Soup, chicken broth, low sodium, canned Soups, Sauces, and Gravies 0.05 mg 6%
5509 Fish, tuna, light, canned in water, without salt, drained solids Finfish and Shellfish Products 0.05 mg 6%
5510 McDONALD'S, Fruit 'n Yogurt Parfait Fast Foods 0.05 mg 6%
5511 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.05 mg 6%
5512 Babyfood, corn and sweet potatoes, strained Baby Foods 0.05 mg 6%
5513 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 6%
5514 Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.05 mg 6%
5515 Soup, chicken gumbo, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6%
5516 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6%
5517 Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) Sausages and Luncheon Meats 0.05 mg 6%
5518 McDONALD'S, Hot Fudge Sundae Fast Foods 0.05 mg 6%
5519 Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 0.05 mg 6%
5520 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 0.05 mg 6%
5521 Fish, pike, northern, raw Finfish and Shellfish Products 0.05 mg 6%
5522 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.05 mg 6%
5523 Turkey from whole, light meat, meat and skin, with added solution, raw Poultry Products 0.05 mg 6%
5524 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6%
5525 Soup, chicken broth, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6%
5526 Soup, cream of chicken, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6%
5527 Soup, turkey noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6%
5528 Soup, turkey vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6%
5529 Bread, cornbread, prepared from recipe, made with low fat (2%) milk Baked Products 0.05 mg 6%
5530 Cream puff shell, prepared from recipe Baked Products 0.05 mg 6%
5531 Fish, mullet, striped, raw Finfish and Shellfish Products 0.05 mg 6%
5532 Fish, salmon, coho, wild, raw Finfish and Shellfish Products 0.05 mg 6%
5533 Fish, scup, raw Finfish and Shellfish Products 0.05 mg 6%
5534 Fast foods, sundae, strawberry Fast Foods 0.05 mg 6%
5535 Babyfood, dinner, beef noodle, strained Baby Foods 0.05 mg 6%
5536 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 6%
5537 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.05 mg 6%
5538 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.05 mg 6%
5539 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.05 mg 6%
5540 Soup, stock, beef, home-prepared Soups, Sauces, and Gravies 0.05 mg 6%
5541 Olive loaf, pork Sausages and Luncheon Meats 0.05 mg 6%
5542 Pastrami, turkey Sausages and Luncheon Meats 0.05 mg 6%
5543 Bratwurst, chicken, cooked Sausages and Luncheon Meats 0.05 mg 6%
5544 Babyfood, dinner, macaroni and tomato and beef, strained Baby Foods 0.05 mg 6%
5545 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.05 mg 6%
5546 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.05 mg 6%
5547 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.05 mg 6%
5548 Chicken, roasting, meat only, raw Poultry Products 0.05 mg 6%
5549 Chicken, capons, meat and skin, raw Poultry Products 0.05 mg 6%
5550 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) Finfish and Shellfish Products 0.05 mg 6%

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