Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 5451–5500 of 7,069 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5451 | Cake, coffeecake, cheese | Baked Products | 0.05 mg | 6% |
| 5452 | Pie, banana cream, prepared from recipe | Baked Products | 0.05 mg | 6% |
| 5453 | Chicken, dark meat, thigh, meat only, with added solution, cooked, braised | Poultry Products | 0.05 mg | 6% |
| 5454 | Turkey from whole, light meat, meat only, with added solution, raw | Poultry Products | 0.05 mg | 6% |
| 5455 | Turkey, breast, from whole bird, meat only, with added solution, raw | Poultry Products | 0.05 mg | 6% |
| 5456 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt | Breakfast Cereals | 0.05 mg | 6% |
| 5457 | Soup, cheese, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.05 mg | 6% |
| 5458 | Snacks, Pretzels, gluten- free made with cornstarch and potato flour | Snacks | 0.05 mg | 6% |
| 5459 | Pancakes, buttermilk, prepared from recipe | Baked Products | 0.05 mg | 6% |
| 5460 | Fish, tilefish, cooked, dry heat | Finfish and Shellfish Products | 0.05 mg | 6% |
| 5461 | Pork, fresh, belly, raw | Pork Products | 0.05 mg | 6% |
| 5462 | Fish, salmon, sockeye (red), raw (Alaska Native) | American Indian/Alaska Native Foods | 0.05 mg | 6% |
| 5463 | Cabbage, savoy, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5464 | Nopales, raw | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5465 | Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 0.05 mg | 6% |
| 5466 | Peaches, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.05 mg | 6% |
| 5467 | Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw | Pork Products | 0.05 mg | 6% |
| 5468 | Corn, sweet, yellow, canned, cream style, regular pack | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5469 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5470 | Squash, winter, acorn, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5471 | Corn, sweet, yellow, canned, cream style, no salt added | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5472 | Corn, sweet, white, canned, cream style, no salt added | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5473 | Toppings, pineapple | Sweets | 0.05 mg | 6% |
| 5474 | Tomatoes, red, ripe, canned, packed in tomato juice | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5475 | Squash, winter, acorn, cooked, boiled, mashed, with salt | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5476 | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5477 | Cabbage, savoy, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5478 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5479 | POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed | Fast Foods | 0.05 mg | 6% |
| 5480 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed | Baby Foods | 0.05 mg | 6% |
| 5481 | Milk, human, mature, fluid | Dairy and Egg Products | 0.05 mg | 6% |
| 5482 | Turkey, wing, from whole bird, meat only, with added solution, raw | Poultry Products | 0.05 mg | 6% |
| 5483 | Soup, tomato bisque, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.05 mg | 6% |
| 5484 | Cereals, WHEATENA, cooked with water | Breakfast Cereals | 0.05 mg | 6% |
| 5485 | Cookies, animal, with frosting or icing | Baked Products | 0.05 mg | 6% |
| 5486 | Fish, salmon, coho (silver), raw (Alaska Native) | American Indian/Alaska Native Foods | 0.05 mg | 6% |
| 5487 | Pie crust, refrigerated, regular, baked | Baked Products | 0.05 mg | 6% |
| 5488 | Restaurant, Chinese, sesame chicken | Restaurant Foods | 0.05 mg | 6% |
| 5489 | Corn, sweet, yellow, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5490 | Squash, winter, butternut, frozen, unprepared | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5491 | Collards, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5492 | Peaches, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.05 mg | 6% |
| 5493 | Pears, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.05 mg | 6% |
| 5494 | Corn, sweet, white, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5495 | Chicory, witloof, raw | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5496 | Collards, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5497 | Turnip greens and turnips, frozen, unprepared | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5498 | Winged beans, immature seeds, raw | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5499 | Squash, summer, all varieties, raw | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 5500 | Fast foods, chicken, breaded and fried, boneless pieces, plain | Fast Foods | 0.05 mg | 6% |
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