Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 5151–5200 of 7,069 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5151 | Beef, New Zealand, imported, cube roll, separable lean only, raw | Beef Products | 0.06 mg | 7% |
| 5152 | Cream puff, eclair, custard or cream filled, iced | Baked Products | 0.06 mg | 7% |
| 5153 | Candies, white chocolate | Sweets | 0.06 mg | 7% |
| 5154 | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated | Vegetables and Vegetable Products | 0.06 mg | 7% |
| 5155 | CRACKER BARREL, macaroni n' cheese plate, from kid's menu | Restaurant Foods | 0.06 mg | 7% |
| 5156 | Restaurant, Chinese, sweet and sour pork | Restaurant Foods | 0.06 mg | 7% |
| 5157 | Frankfurter, low sodium | Sausages and Luncheon Meats | 0.06 mg | 7% |
| 5158 | Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 7% |
| 5159 | Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 0.06 mg | 7% |
| 5160 | Syrups, table blends, corn, refiner, and sugar | Sweets | 0.06 mg | 7% |
| 5161 | Pasta, homemade, made without egg, cooked | Cereal Grains and Pasta | 0.06 mg | 7% |
| 5162 | Melons, casaba, raw | Fruits and Fruit Juices | 0.06 mg | 7% |
| 5163 | Beans, snap, canned, all styles, seasoned, solids and liquids | Vegetables and Vegetable Products | 0.06 mg | 7% |
| 5164 | Corn with red and green peppers, canned, solids and liquids | Vegetables and Vegetable Products | 0.06 mg | 7% |
| 5165 | Broadbeans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 7% |
| 5166 | Beef, variety meats and by-products, pancreas, raw | Beef Products | 0.06 mg | 7% |
| 5167 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 0.06 mg | 7% |
| 5168 | Restaurant, Mexican, cheese tamales | Restaurant Foods | 0.06 mg | 7% |
| 5169 | Frozen novelties, ice cream type, sundae, prepackaged | Sweets | 0.06 mg | 7% |
| 5170 | Melon balls, frozen | Fruits and Fruit Juices | 0.06 mg | 7% |
| 5171 | Mulberries, raw | Fruits and Fruit Juices | 0.06 mg | 7% |
| 5172 | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 7% |
| 5173 | CHICK-FIL-A, Chick-n-Strips | Fast Foods | 0.06 mg | 7% |
| 5174 | Broadbeans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 7% |
| 5175 | TACO BELL, Soft Taco with chicken, cheese and lettuce | Fast Foods | 0.06 mg | 7% |
| 5176 | Fast foods, taco with chicken, lettuce and cheese, soft | Fast Foods | 0.06 mg | 7% |
| 5177 | McDONALD'S, Southern Style Chicken Biscuit | Fast Foods | 0.06 mg | 7% |
| 5178 | Babyfood, vegetables, spinach, creamed, strained | Baby Foods | 0.06 mg | 7% |
| 5179 | Babyfood, mashed cheddar potatoes and broccoli, toddlers | Baby Foods | 0.06 mg | 7% |
| 5180 | Chicken, broilers or fryers, back, meat only, raw | Poultry Products | 0.06 mg | 7% |
| 5181 | Sauce, hot chile, sriracha | Soups, Sauces, and Gravies | 0.06 mg | 7% |
| 5182 | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter | Poultry Products | 0.06 mg | 7% |
| 5183 | Ham, chopped, not canned | Sausages and Luncheon Meats | 0.06 mg | 7% |
| 5184 | Cherries, sweet, raw | Fruits and Fruit Juices | 0.06 mg | 7% |
| 5185 | Egg, whole, cooked, scrambled | Dairy and Egg Products | 0.06 mg | 7% |
| 5186 | Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 0.06 mg | 7% |
| 5187 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked | Lamb, Veal, and Game Products | 0.06 mg | 7% |
| 5188 | Cake, white, prepared from recipe without frosting | Baked Products | 0.06 mg | 7% |
| 5189 | Turkey, retail parts, wing, meat only, cooked, roasted | Poultry Products | 0.06 mg | 7% |
| 5190 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 0.06 mg | 7% |
| 5191 | Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA | Baby Foods | 0.06 mg | 7% |
| 5192 | Babyfood, cereal, mixed, prepared with whole milk | Baby Foods | 0.06 mg | 7% |
| 5193 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed | Baby Foods | 0.06 mg | 7% |
| 5194 | Chicken, roasting, dark meat, meat only, raw | Poultry Products | 0.06 mg | 7% |
| 5195 | Kielbasa, fully cooked, pan-fried | Sausages and Luncheon Meats | 0.06 mg | 7% |
| 5196 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 0.06 mg | 7% |
| 5197 | Fish, fish sticks, frozen, prepared | Finfish and Shellfish Products | 0.06 mg | 7% |
| 5198 | Fish, spot, cooked, dry heat | Finfish and Shellfish Products | 0.06 mg | 7% |
| 5199 | Muffins, corn, prepared from recipe, made with low fat (2%) milk | Baked Products | 0.06 mg | 7% |
| 5200 | DENNY'S, chicken nuggets, star shaped, from kid's menu | Restaurant Foods | 0.06 mg | 7% |
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