Vegetarian foods high in Copper (USDA SR Legacy)

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4051-4066 of 4066 foods.

# Food Category Per 100 g % DV
4051 Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 0.00 mg 0%
4052 Beverages, Energy drink, RED BULL Beverages 0.00 mg 0%
4053 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 0.00 mg 0%
4054 Beverages, coffee, ready to drink, iced, mocha, milk based Beverages 0.00 mg 0%
4055 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 0.00 mg 0%
4056 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 0.00 mg 0%
4057 Pie, lemon meringue, commercially prepared Baked Products 0.00 mg 0%
4058 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 0.00 mg 0%
4059 Butter oil, anhydrous Dairy and Egg Products 0.00 mg 0%
4060 Beverages, carbonated, cola, fast-food cola Beverages 0.00 mg 0%
4061 Vegetable oil-butter spread, reduced calorie Fats and Oils 0.00 mg 0%
4062 Candies, butterscotch Sweets 0.00 mg 0%
4063 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.00 mg 0%
4064 Alcoholic beverage, beer, light, BUDWEISER SELECT Beverages 0.00 mg 0%
4065 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 0.00 mg 0%
4066 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 0.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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