Vegetarian foods high in Copper (USDA SR Legacy)

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4001-4050 of 4066 foods.

# Food Category Per 100 g % DV
4001 Beverages, Energy drink, AMP Beverages 0.01 mg 1%
4002 Beverages, Energy drink, FULL THROTTLE Beverages 0.01 mg 1%
4003 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.01 mg 1%
4004 Beverages, yellow green colored citrus soft drink with caffeine Beverages 0.01 mg 1%
4005 Beverages, tea, black, ready-to-drink, peach, diet Beverages 0.01 mg 1%
4006 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 0.01 mg 1%
4007 Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Beverages 0.01 mg 1%
4008 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.01 mg 1%
4009 Alcoholic beverage, beer, regular, all Beverages 0.01 mg 1%
4010 Candies, divinity, prepared-from-recipe Sweets 0.01 mg 1%
4011 Margarine-like, butter-margarine blend, 80% fat, stick, without salt Fats and Oils 0.01 mg 1%
4012 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Fats and Oils 0.01 mg 1%
4013 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 0.01 mg 1%
4014 Beverages, coffee, brewed, breakfast blend Beverages 0.01 mg 1%
4015 Beverages, tea, green, ready to drink, ginseng and honey, sweetened Beverages 0.01 mg 1%
4016 Beverages, tea, green, ready-to-drink, diet Beverages 0.01 mg 1%
4017 Beverages, tea, black, ready-to-drink, lemon, diet Beverages 0.01 mg 1%
4018 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 0.01 mg 1%
4019 Beverages, Malt liquor beverage Beverages 0.01 mg 1%
4020 Alcoholic beverages, wine, rose Beverages 0.01 mg 1%
4021 Beverages, tea, green, brewed, decaffeinated Beverages 0.01 mg 1%
4022 Beverages, tea, green, ready to drink, unsweetened Beverages 0.01 mg 1%
4023 Beverages, Energy drink, AMP, sugar free Beverages 0.01 mg 1%
4024 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 0.01 mg 1%
4025 Beverages, Energy drink, VAULT, citrus flavor Beverages 0.01 mg 1%
4026 Dulce de Leche Dairy and Egg Products 0.00 mg 0%
4027 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 0.00 mg 0%
4028 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 0.00 mg 0%
4029 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 0.00 mg 0%
4030 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.00 mg 0%
4031 Alcoholic beverage, wine, table, white Beverages 0.00 mg 0%
4032 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.00 mg 0%
4033 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.00 mg 0%
4034 Whey, sweet, fluid Dairy and Egg Products 0.00 mg 0%
4035 Beverages, tea, green, brewed, regular Beverages 0.00 mg 0%
4036 Vanilla extract, imitation, no alcohol Spices and Herbs 0.00 mg 0%
4037 Beverages, Orange-flavor drink, breakfast type, low calorie, powder Beverages 0.00 mg 0%
4038 Candies, confectioner's coating, butterscotch Sweets 0.00 mg 0%
4039 Candies, fondant, prepared-from-recipe Sweets 0.00 mg 0%
4040 Alcoholic beverage, beer, regular, BUDWEISER Beverages 0.00 mg 0%
4041 Candies, toffee, prepared-from-recipe Sweets 0.00 mg 0%
4042 Whey, acid, fluid Dairy and Egg Products 0.00 mg 0%
4043 Alcoholic beverage, beer, light, BUD LIGHT Beverages 0.00 mg 0%
4044 Alcoholic beverage, beer, light, low carb Beverages 0.00 mg 0%
4045 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.00 mg 0%
4046 Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened Beverages 0.00 mg 0%
4047 Beverages, coffee, ready to drink, milk based, sweetened Beverages 0.00 mg 0%
4048 Beverages, coffee, brewed, prepared with tap water Beverages 0.00 mg 0%
4049 Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 Beverages 0.00 mg 0%
4050 Beverages, Horchata, as served in restaurant Beverages 0.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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