Vegetarian foods high in Copper (USDA SR Legacy)

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3951-4000 of 4066 foods.

# Food Category Per 100 g % DV
3951 Beverages, tea, black, brewed, prepared with distilled water Beverages 0.01 mg 1%
3952 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 1%
3953 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 0.01 mg 1%
3954 Beverages, NESTEA, tea, black, ready-to-drink, lemon Beverages 0.01 mg 1%
3955 Malt beverage, includes non-alcoholic beer Beverages 0.01 mg 1%
3956 Candies, confectioner's coating, yogurt Sweets 0.01 mg 1%
3957 Ice creams, vanilla, rich Sweets 0.01 mg 1%
3958 Milk dessert, frozen, milk-fat free, chocolate Sweets 0.01 mg 1%
3959 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 0.01 mg 1%
3960 Noodles, japanese, soba, cooked Cereal Grains and Pasta 0.01 mg 1%
3961 Sweeteners, for baking, contains sugar and sucralose Sweets 0.01 mg 1%
3962 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1%
3963 Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1%
3964 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.01 mg 1%
3965 Alcoholic beverages, beer, higher alcohol Beverages 0.01 mg 1%
3966 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 0.01 mg 1%
3967 Alcoholic beverage, wine, table, all Beverages 0.01 mg 1%
3968 Water, bottled, generic Beverages 0.01 mg 1%
3969 Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages 0.01 mg 1%
3970 Beverages, carbonated, cola, regular Beverages 0.01 mg 1%
3971 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.01 mg 1%
3972 Syrup, fruit flavored Sweets 0.01 mg 1%
3973 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.01 mg 1%
3974 Sugars, granulated Sweets 0.01 mg 1%
3975 Sugars, powdered Sweets 0.01 mg 1%
3976 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 0.01 mg 1%
3977 Sweeteners, sugar substitute, granulated, brown Sweets 0.01 mg 1%
3978 Cream, fluid, light whipping Dairy and Egg Products 0.01 mg 1%
3979 Beverages, carbonated, root beer Beverages 0.01 mg 1%
3980 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1%
3981 Beverages, cranberry-grape juice drink, bottled Beverages 0.01 mg 1%
3982 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 0.01 mg 1%
3983 Alcoholic beverage, beer, light Beverages 0.01 mg 1%
3984 Frostings, glaze, prepared-from-recipe Sweets 0.01 mg 1%
3985 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 0.01 mg 1%
3986 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1%
3987 Beverages, carbonated, tonic water Beverages 0.01 mg 1%
3988 Beverages, carbonated, limeade, high caffeine Beverages 0.01 mg 1%
3989 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 0.01 mg 1%
3990 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 0.01 mg 1%
3991 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1%
3992 Vinegar, distilled Spices and Herbs 0.01 mg 1%
3993 Beverages, carbonated, pepper-type, contains caffeine Beverages 0.01 mg 1%
3994 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 0.01 mg 1%
3995 Alcoholic beverage, beer, light, higher alcohol Beverages 0.01 mg 1%
3996 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 0.01 mg 1%
3997 Beverages, carbonated, club soda Beverages 0.01 mg 1%
3998 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 0.01 mg 1%
3999 Beverages, tea, green, ready-to-drink, sweetened Beverages 0.01 mg 1%
4000 Beverages, tea, ready-to-drink, lemon, diet Beverages 0.01 mg 1%

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