Vegetarian foods high in Copper (USDA SR Legacy)

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 4066 foods.

# Food Category Per 100 g % DV
3851 Leavening agents, baking powder, double-acting, sodium aluminum sulfate Baked Products 0.01 mg 1%
3852 Beverages, tea, black, brewed, prepared with tap water Beverages 0.01 mg 1%
3853 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.01 mg 1%
3854 Beverages, tea, instant, lemon, diet Beverages 0.01 mg 1%
3855 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 0.01 mg 1%
3856 Butter, whipped, with salt Dairy and Egg Products 0.01 mg 1%
3857 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1%
3858 Sour cream, reduced fat Dairy and Egg Products 0.01 mg 1%
3859 Beverages, water, tap, drinking Beverages 0.01 mg 1%
3860 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.01 mg 1%
3861 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.01 mg 1%
3862 Beverages, coffee, instant, chicory Beverages 0.01 mg 1%
3863 Beverages, cranberry-apple juice drink, bottled Beverages 0.01 mg 1%
3864 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 0.01 mg 1%
3865 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.01 mg 1%
3866 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 0.01 mg 1%
3867 Alcoholic beverage, distilled, vodka, 80 proof Beverages 0.01 mg 1%
3868 Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1%
3869 Beverages, tea, instant, lemon, sweetened, powder Beverages 0.01 mg 1%
3870 Puddings, banana, dry mix, instant, prepared with 2% milk Sweets 0.01 mg 1%
3871 Puddings, banana, dry mix, regular, prepared with 2% milk Sweets 0.01 mg 1%
3872 Whipped topping, frozen, low fat Dairy and Egg Products 0.01 mg 1%
3873 Cream substitute, powdered, light Dairy and Egg Products 0.01 mg 1%
3874 Salad dressing, french dressing, reduced calorie Fats and Oils 0.01 mg 1%
3875 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.01 mg 1%
3876 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 0.01 mg 1%
3877 Guanabana nectar, canned Fruits and Fruit Juices 0.01 mg 1%
3878 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3879 Frozen novelties, ice type, italian, restaurant-prepared Sweets 0.01 mg 1%
3880 Salad dressing, caesar dressing, regular Fats and Oils 0.01 mg 1%
3881 Salad dressing, green goddess, regular Fats and Oils 0.01 mg 1%
3882 Flan, caramel custard, dry mix, prepared with 2% milk Sweets 0.01 mg 1%
3883 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 0.01 mg 1%
3884 Salad dressing, sweet and sour Fats and Oils 0.01 mg 1%
3885 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.01 mg 1%
3886 Salad dressing, caesar, low calorie Fats and Oils 0.01 mg 1%
3887 Fluid replacement, electrolyte solution (include PEDIALYTE) Baby Foods 0.01 mg 1%
3888 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.01 mg 1%
3889 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.01 mg 1%
3890 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy and Egg Products 0.01 mg 1%
3891 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 0.01 mg 1%
3892 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1%
3893 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1%
3894 Milk, low sodium, fluid Dairy and Egg Products 0.01 mg 1%
3895 Babyfood, cherry cobbler, junior Baby Foods 0.01 mg 1%
3896 Babyfood, juice, apple, with calcium Baby Foods 0.01 mg 1%
3897 Salad dressing, russian dressing, low calorie Fats and Oils 0.01 mg 1%
3898 Sour dressing, non-butterfat, cultured, filled cream-type Dairy and Egg Products 0.01 mg 1%
3899 Milk, producer, fluid, 3.7% milkfat Dairy and Egg Products 0.01 mg 1%
3900 Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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