Vegetarian foods high in Copper (USDA SR Legacy)
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 3451-3500 of 4066 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3451 | Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 3452 | Pickles, cucumber, sweet (includes bread and butter pickles) | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 3453 | Desserts, egg custard, baked, prepared-from-recipe | Sweets | 0.03 mg | 3% |
| 3454 | Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 3455 | Ice creams, vanilla, fat free | Sweets | 0.03 mg | 3% |
| 3456 | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.03 mg | 3% |
| 3457 | Babyfood, dessert, tropical fruit, junior | Baby Foods | 0.03 mg | 3% |
| 3458 | Cheese, cottage, lowfat, 1% milkfat | Dairy and Egg Products | 0.03 mg | 3% |
| 3459 | Sauce, ready-to-serve, pepper or hot | Soups, Sauces, and Gravies | 0.03 mg | 3% |
| 3460 | Cheese, dry white, queso seco | Dairy and Egg Products | 0.03 mg | 3% |
| 3461 | Soup, tomato, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 0.03 mg | 3% |
| 3462 | Beverages, orange breakfast drink, ready-to-drink, with added nutrients | Beverages | 0.03 mg | 3% |
| 3463 | Ice creams, vanilla, light, soft-serve | Sweets | 0.03 mg | 3% |
| 3464 | Cheese, mozzarella, low sodium | Dairy and Egg Products | 0.03 mg | 3% |
| 3465 | Applesauce, canned, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 0.03 mg | 3% |
| 3466 | Cheese, swiss, low fat | Dairy and Egg Products | 0.03 mg | 3% |
| 3467 | Lime juice, raw | Fruits and Fruit Juices | 0.03 mg | 3% |
| 3468 | Rhubarb, frozen, cooked, with sugar | Fruits and Fruit Juices | 0.03 mg | 3% |
| 3469 | Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 3% |
| 3470 | Puddings, coconut cream, dry mix, regular, prepared with whole milk | Sweets | 0.03 mg | 3% |
| 3471 | Frostings, white, fluffy, dry mix, prepared with water | Sweets | 0.03 mg | 3% |
| 3472 | Cheese, pasteurized process, swiss | Dairy and Egg Products | 0.03 mg | 3% |
| 3473 | Cheese, Swiss, nonfat or fat free | Dairy and Egg Products | 0.03 mg | 3% |
| 3474 | Cheese, neufchatel | Dairy and Egg Products | 0.03 mg | 3% |
| 3475 | Cheese product, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 0.03 mg | 3% |
| 3476 | Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 3% |
| 3477 | Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 3% |
| 3478 | Cheese, provolone, reduced fat | Dairy and Egg Products | 0.03 mg | 3% |
| 3479 | Vinegar, balsamic | Spices and Herbs | 0.03 mg | 3% |
| 3480 | Cookies, brownies, dry mix, sugar free | Baked Products | 0.03 mg | 3% |
| 3481 | Grapefruit juice, pink or red, with added calcium | Fruits and Fruit Juices | 0.03 mg | 3% |
| 3482 | Cheese, mexican, queso asadero | Dairy and Egg Products | 0.03 mg | 3% |
| 3483 | Cranberry sauce, canned, sweetened | Fruits and Fruit Juices | 0.03 mg | 3% |
| 3484 | Soup, hot and sour, Chinese restaurant | Soups, Sauces, and Gravies | 0.03 mg | 3% |
| 3485 | Candies, NESTLE, BIT-O'-HONEY Candy Chews | Sweets | 0.03 mg | 3% |
| 3486 | Syrups, grenadine | Sweets | 0.03 mg | 3% |
| 3487 | Puddings, coconut cream, dry mix, instant, prepared with whole milk | Sweets | 0.03 mg | 3% |
| 3488 | Gourd, white-flowered (calabash), raw | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 3489 | Gourd, white-flowered (calabash), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 3490 | Gourd, white-flowered (calabash), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 3491 | Cheese, provolone | Dairy and Egg Products | 0.03 mg | 3% |
| 3492 | Cheese, tilsit | Dairy and Egg Products | 0.03 mg | 3% |
| 3493 | Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 3% |
| 3494 | Guava nectar, with sucralose, canned | Fruits and Fruit Juices | 0.03 mg | 3% |
| 3495 | Puddings, coconut cream, dry mix, instant, prepared with 2% milk | Sweets | 0.03 mg | 3% |
| 3496 | Puddings, banana, dry mix, regular, prepared with whole milk | Sweets | 0.03 mg | 3% |
| 3497 | Noodles, japanese, somen, cooked | Cereal Grains and Pasta | 0.03 mg | 3% |
| 3498 | Lettuce, iceberg (includes crisphead types), raw | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 3499 | Puddings, vanilla, dry mix, regular, prepared with whole milk | Sweets | 0.03 mg | 3% |
| 3500 | Puddings, coconut cream, dry mix, regular, prepared with 2% milk | Sweets | 0.03 mg | 3% |
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