Vegetarian foods high in Copper (USDA SR Legacy)
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 3401-3450 of 4066 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3401 | Tennis Bread, plain (Apache) | American Indian/Alaska Native Foods | 0.03 mg | 3% |
| 3402 | Eggs, scrambled, frozen mixture | Dairy and Egg Products | 0.03 mg | 3% |
| 3403 | Cheese food, cold pack, American | Dairy and Egg Products | 0.03 mg | 3% |
| 3404 | Dessert topping, semi solid, frozen | Dairy and Egg Products | 0.03 mg | 3% |
| 3405 | Babyfood, dessert, dutch apple, junior | Baby Foods | 0.03 mg | 3% |
| 3406 | Babyfood, dessert, fruit dessert, without ascorbic acid, strained | Baby Foods | 0.03 mg | 3% |
| 3407 | Soup, broccoli cheese, canned, condensed, commercial | Soups, Sauces, and Gravies | 0.03 mg | 3% |
| 3408 | Cheese, romano | Dairy and Egg Products | 0.03 mg | 3% |
| 3409 | Cheese food, pasteurized process, swiss | Dairy and Egg Products | 0.03 mg | 3% |
| 3410 | Babyfood, fruit, peaches, strained | Baby Foods | 0.03 mg | 3% |
| 3411 | Babyfood, fruit, peaches, junior | Baby Foods | 0.03 mg | 3% |
| 3412 | Babyfood, fruit dessert, mango with tapioca | Baby Foods | 0.03 mg | 3% |
| 3413 | Babyfood, peaches, dices, toddler | Baby Foods | 0.03 mg | 3% |
| 3414 | Babyfood, dessert, fruit dessert, without ascorbic acid, junior | Baby Foods | 0.03 mg | 3% |
| 3415 | Cereals, corn grits, white, regular and quick, enriched, dry | Breakfast Cereals | 0.03 mg | 3% |
| 3416 | Cereals, QUAKER, corn grits, instant, plain, dry | Breakfast Cereals | 0.03 mg | 3% |
| 3417 | Beverages, Meal supplement drink, canned, peanut flavor | Beverages | 0.03 mg | 3% |
| 3418 | Cheese, cottage, creamed, large or small curd | Dairy and Egg Products | 0.03 mg | 3% |
| 3419 | Cake, cheesecake, prepared from mix, no-bake type | Baked Products | 0.03 mg | 3% |
| 3420 | Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E | Beverages | 0.03 mg | 3% |
| 3421 | Yokan, prepared from adzuki beans and sugar | Legumes and Legume Products | 0.03 mg | 3% |
| 3422 | Candied fruit | Fruits and Fruit Juices | 0.03 mg | 3% |
| 3423 | Candies, hard | Sweets | 0.03 mg | 3% |
| 3424 | Rutabagas, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 3425 | Lettuce, green leaf, raw | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 3426 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 3427 | Cardoon, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 3428 | Puddings, tapioca, dry mix | Sweets | 0.03 mg | 3% |
| 3429 | Syrups, corn, high-fructose | Sweets | 0.03 mg | 3% |
| 3430 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 3431 | Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 3432 | Puddings, tapioca, dry mix, with no added salt | Sweets | 0.03 mg | 3% |
| 3433 | Rutabagas, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 3434 | Soup, tomato, canned, prepared with equal volume water, commercial | Soups, Sauces, and Gravies | 0.03 mg | 3% |
| 3435 | Desserts, flan, caramel custard, prepared-from-recipe | Sweets | 0.03 mg | 3% |
| 3436 | Sherbet, orange | Sweets | 0.03 mg | 3% |
| 3437 | Glutino, Gluten Free Cookies, Vanilla Creme | Baked Products | 0.03 mg | 3% |
| 3438 | Restaurant, Latino, tamale, corn | Restaurant Foods | 0.03 mg | 3% |
| 3439 | Cheese, cottage, lowfat, 1% milkfat, lactose reduced | Dairy and Egg Products | 0.03 mg | 3% |
| 3440 | Cheese, cottage, lowfat, 1% milkfat, with vegetables | Dairy and Egg Products | 0.03 mg | 3% |
| 3441 | Naranjilla (lulo) pulp, frozen, unsweetened | Fruits and Fruit Juices | 0.03 mg | 3% |
| 3442 | Candies, jellybeans | Sweets | 0.03 mg | 3% |
| 3443 | Cheese, cottage, lowfat, 1% milkfat, no sodium added | Dairy and Egg Products | 0.03 mg | 3% |
| 3444 | Babyfood, grape juice, no sugar, canned | Baby Foods | 0.03 mg | 3% |
| 3445 | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E | Fruits and Fruit Juices | 0.03 mg | 3% |
| 3446 | Lettuce, red leaf, raw | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 3447 | Pickles, cucumber, dill or kosher dill | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 3448 | Pickles, cucumber, dill, reduced sodium | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 3449 | Frostings, vanilla, creamy, dry mix, prepared with margarine | Sweets | 0.03 mg | 3% |
| 3450 | Cheese, cottage, with vegetables | Dairy and Egg Products | 0.03 mg | 3% |
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