Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4801-4850 of 5655 foods.

# Food Category Per 100 g % DV
4801 Mortadella, beef, pork Sausages and Luncheon Meats 3.05 g 1%
4802 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.04 g 1%
4803 Chrysanthemum, garland, raw Vegetables and Vegetable Products 3.02 g 1%
4804 Chrysanthemum leaves, raw Vegetables and Vegetable Products 3.01 g 1%
4805 Alcoholic Beverage, wine, table, red, Claret Beverages 3.01 g 1%
4806 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 3.00 g 1%
4807 Cheese, cottage, with vegetables Dairy and Egg Products 3.00 g 1%
4808 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 3.00 g 1%
4809 Tomatoes, yellow, raw Vegetables and Vegetable Products 2.98 g 1%
4810 Bratwurst, pork, beef, link Sausages and Luncheon Meats 2.98 g 1%
4811 Cheese, fresh, queso fresco Dairy and Egg Products 2.98 g 1%
4812 Alcoholic beverage, beer, regular, BUDWEISER Beverages 2.97 g 1%
4813 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 2.97 g 1%
4814 Celery, raw Vegetables and Vegetable Products 2.97 g 1%
4815 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.97 g 1%
4816 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed Fast Foods 2.97 g 1%
4817 Sausage, Italian, pork, mild, raw Sausages and Luncheon Meats 2.97 g 1%
4818 Soup, chicken noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.97 g 1%
4819 Frankfurter, beef, unheated Sausages and Luncheon Meats 2.97 g 1%
4820 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 2.96 g 1%
4821 Cream, fluid, light whipping Dairy and Egg Products 2.96 g 1%
4822 Soup, chicken noodle, low sodium, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.95 g 1%
4823 Bockwurst, pork, veal, raw Sausages and Luncheon Meats 2.95 g 1%
4824 Turnips, frozen, unprepared Vegetables and Vegetable Products 2.94 g 1%
4825 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.93 g 1%
4826 Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.93 g 1%
4827 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 2.92 g 1%
4828 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 2.92 g 1%
4829 Soup, chicken with rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.92 g 1%
4830 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged Sausages and Luncheon Meats 2.92 g 1%
4831 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 Beverages 2.92 g 1%
4832 Veal, variety meats and by-products, liver, raw Lamb, Veal, and Game Products 2.91 g 1%
4833 Seal, ringed, liver (Alaska Native) American Indian/Alaska Native Foods 2.90 g 1%
4834 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 2.90 g 1%
4835 POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed Fast Foods 2.90 g 1%
4836 MORI-NU, Tofu, silken, soft Legumes and Legume Products 2.90 g 1%
4837 Lettuce, green leaf, raw Vegetables and Vegetable Products 2.87 g 1%
4838 Alcoholic Beverage, wine, table, red, Zinfandel Beverages 2.86 g 1%
4839 Broccoli raab, raw Vegetables and Vegetable Products 2.85 g 1%
4840 Bratwurst, pork, cooked Sausages and Luncheon Meats 2.85 g 1%
4841 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 2.85 g 1%
4842 Cream, fluid, heavy whipping Dairy and Egg Products 2.84 g 1%
4843 Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated Pork Products 2.82 g 1%
4844 Turnip greens, canned, no salt added Vegetables and Vegetable Products 2.81 g 1%
4845 Nuts, coconut milk, canned (liquid expressed from grated meat and water) Nut and Seed Products 2.81 g 1%
4846 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.80 g 1%
4847 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.80 g 1%
4848 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.80 g 1%
4849 Fish, herring eggs, Pacific, dry (Alaska Native) American Indian/Alaska Native Foods 2.80 g 1%
4850 Beans, liquid from stewed kidney beans Legumes and Legume Products 2.80 g 1%

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