Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4751-4800 of 5655 foods.

# Food Category Per 100 g % DV
4751 Soup, vegetable beef, microwavable, ready-to-serve, single brand Soups, Sauces, and Gravies 3.30 g 1%
4752 Balsam-pear (bitter gourd), leafy tips, raw Vegetables and Vegetable Products 3.29 g 1%
4753 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 3.29 g 1%
4754 SILK Light Plain, soymilk Legumes and Legume Products 3.29 g 1%
4755 SILK Plain, soymilk Legumes and Legume Products 3.29 g 1%
4756 SILK Plus Omega-3 DHA, soymilk Legumes and Legume Products 3.29 g 1%
4757 Pumpkin flowers, raw Vegetables and Vegetable Products 3.28 g 1%
4758 Nopales, cooked, without salt Vegetables and Vegetable Products 3.28 g 1%
4759 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 3.27 g 1%
4760 Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour Poultry Products 3.27 g 1%
4761 Soup, cream of shrimp, canned, prepared with equal volume water Soups, Sauces, and Gravies 3.27 g 1%
4762 Mushrooms, white, raw Vegetables and Vegetable Products 3.26 g 1%
4763 Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 3.26 g 1%
4764 Yogurt, Greek, whole, plain, CHOBANI Dairy and Egg Products 3.24 g 1%
4765 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 3.23 g 1%
4766 Squash, Indian, cooked, boiled (Navajo) American Indian/Alaska Native Foods 3.22 g 1%
4767 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 3.22 g 1%
4768 Cheese, parmesan, hard Dairy and Egg Products 3.22 g 1%
4769 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.21 g 1%
4770 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.21 g 1%
4771 Cheese, cottage, lowfat, 1% milkfat, lactose reduced Dairy and Egg Products 3.20 g 1%
4772 Taro shoots, cooked, without salt Vegetables and Vegetable Products 3.20 g 1%
4773 Dock, raw Vegetables and Vegetable Products 3.20 g 1%
4774 Knackwurst, knockwurst, pork, beef Sausages and Luncheon Meats 3.20 g 1%
4775 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 3.19 g 1%
4776 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.18 g 1%
4777 Tomatoes, orange, raw Vegetables and Vegetable Products 3.18 g 1%
4778 Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour Poultry Products 3.18 g 1%
4779 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 3.18 g 1%
4780 Sausage, turkey, breakfast links, mild, raw Sausages and Luncheon Meats 3.18 g 1%
4781 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.16 g 1%
4782 Chicken, broilers or fryers, meat and skin, cooked, fried, flour Poultry Products 3.15 g 1%
4783 Water convolvulus,raw Vegetables and Vegetable Products 3.13 g 1%
4784 Broccoli raab, cooked Vegetables and Vegetable Products 3.12 g 1%
4785 Crustaceans, spiny lobster, mixed species, cooked, moist heat Finfish and Shellfish Products 3.12 g 1%
4786 Alcoholic beverage, wine, table, white, Semillon Beverages 3.12 g 1%
4787 Squash, zucchini, baby, raw Vegetables and Vegetable Products 3.11 g 1%
4788 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.11 g 1%
4789 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 3.11 g 1%
4790 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.11 g 1%
4791 Cheese, mozzarella, low sodium Dairy and Egg Products 3.10 g 1%
4792 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.10 g 1%
4793 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.10 g 1%
4794 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.10 g 1%
4795 Braunschweiger (a liver sausage), pork Sausages and Luncheon Meats 3.10 g 1%
4796 Mollusks, squid, mixed species, raw Finfish and Shellfish Products 3.08 g 1%
4797 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 3.07 g 1%
4798 Mayonnaise, made with tofu Fats and Oils 3.06 g 1%
4799 Borage, raw Vegetables and Vegetable Products 3.06 g 1%
4800 Cheese, caraway Dairy and Egg Products 3.06 g 1%

Related nutrients

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