Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4651-4700 of 5655 foods.

# Food Category Per 100 g % DV
4651 Arugula, raw Vegetables and Vegetable Products 3.65 g 1%
4652 Celtuce, raw Vegetables and Vegetable Products 3.65 g 1%
4653 Oscar Mayer, Ham (chopped with natural juice) Sausages and Luncheon Meats 3.65 g 1%
4654 Chicken, meatless Legumes and Legume Products 3.64 g 1%
4655 McDONALD'S, Bacon Ranch Salad with Grilled Chicken Fast Foods 3.64 g 1%
4656 Sauce, fish, ready-to-serve Soups, Sauces, and Gravies 3.64 g 1%
4657 Cucumber, with peel, raw Vegetables and Vegetable Products 3.63 g 1%
4658 Spinach, raw Vegetables and Vegetable Products 3.63 g 1%
4659 Cheese, romano Dairy and Egg Products 3.63 g 1%
4660 Sausage, pork and turkey, pre-cooked Sausages and Luncheon Meats 3.63 g 1%
4661 Ham, sliced, regular (approximately 11% fat) Sausages and Luncheon Meats 3.63 g 1%
4662 Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 3.62 g 1%
4663 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 3.62 g 1%
4664 Butterbur, (fuki), raw Vegetables and Vegetable Products 3.61 g 1%
4665 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.60 g 1%
4666 Cornsalad, raw Vegetables and Vegetable Products 3.60 g 1%
4667 Radish seeds, sprouted, raw Vegetables and Vegetable Products 3.60 g 1%
4668 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 3.60 g 1%
4669 Sausage, Polish, beef with chicken, hot Sausages and Luncheon Meats 3.60 g 1%
4670 Beef, New Zealand, imported, variety meats and by-products, liver, raw Beef Products 3.60 g 1%
4671 Lemonade, powder, prepared with water Beverages 3.59 g 1%
4672 Cheese, neufchatel Dairy and Egg Products 3.59 g 1%
4673 Egg, yolk, raw, fresh Dairy and Egg Products 3.59 g 1%
4674 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 3.58 g 1%
4675 Soup, beef noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 3.58 g 1%
4676 Soup, turkey vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 3.58 g 1%
4677 Mollusks, clam, mixed species, raw Finfish and Shellfish Products 3.57 g 1%
4678 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.56 g 1%
4679 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.55 g 1%
4680 Alcoholic beverage, beer, regular, all Beverages 3.55 g 1%
4681 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.55 g 1%
4682 Purslane, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.55 g 1%
4683 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.55 g 1%
4684 Soup, turkey noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 3.54 g 1%
4685 Duck, domesticated, liver, raw Poultry Products 3.53 g 1%
4686 Tomato juice, canned, with salt added Vegetables and Vegetable Products 3.53 g 1%
4687 Tomato juice, canned, without salt added Vegetables and Vegetable Products 3.53 g 1%
4688 Soup, stock, chicken, home-prepared Soups, Sauces, and Gravies 3.53 g 1%
4689 Turkey breast, low salt, prepackaged or deli, luncheon meat Sausages and Luncheon Meats 3.51 g 1%
4690 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 3.51 g 1%
4691 Walrus, liver, raw (Alaska Native) American Indian/Alaska Native Foods 3.50 g 1%
4692 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 3.50 g 1%
4693 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 3.50 g 1%
4694 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 3.50 g 1%
4695 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 3.50 g 1%
4696 Cheese, muenster, low fat Dairy and Egg Products 3.50 g 1%
4697 Cheese, mozzarella, nonfat Dairy and Egg Products 3.50 g 1%
4698 Cheese, pasteurized process, American, low fat Dairy and Egg Products 3.50 g 1%
4699 Cheese spread, cream cheese base Dairy and Egg Products 3.50 g 1%
4700 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.50 g 1%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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