Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 5655 foods.

# Food Category Per 100 g % DV
4551 Asparagus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.11 g 1%
4552 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.11 g 1%
4553 Beverages, carbonated, limeade, high caffeine Beverages 4.11 g 1%
4554 Radishes, oriental, raw Vegetables and Vegetable Products 4.10 g 1%
4555 Asparagus, frozen, unprepared Vegetables and Vegetable Products 4.10 g 1%
4556 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 4.10 g 1%
4557 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.10 g 1%
4558 Vitasoy USA, Vitasoy Light Vanilla Soymilk Legumes and Legume Products 4.10 g 1%
4559 Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour Poultry Products 4.08 g 1%
4560 Restaurant, Latino, tripe soup Restaurant Foods 4.07 g 1%
4561 Cardoon, raw Vegetables and Vegetable Products 4.07 g 1%
4562 Soup, vegetable beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 4.06 g 1%
4563 Melon, banana (Navajo) American Indian/Alaska Native Foods 4.06 g 1%
4564 Chicken spread Sausages and Luncheon Meats 4.05 g 1%
4565 Mushrooms, white, stir-fried Vegetables and Vegetable Products 4.04 g 1%
4566 Amaranth leaves, raw Vegetables and Vegetable Products 4.02 g 1%
4567 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 4.02 g 1%
4568 Onions, canned, solids and liquids Vegetables and Vegetable Products 4.02 g 1%
4569 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 4.01 g 1%
4570 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 4.01 g 1%
4571 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.00 g 1%
4572 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 g 1%
4573 Chicory, witloof, raw Vegetables and Vegetable Products 4.00 g 1%
4574 Ham and cheese loaf or roll Sausages and Luncheon Meats 4.00 g 1%
4575 Fish, caviar, black and red, granular Finfish and Shellfish Products 4.00 g 1%
4576 Soup, oyster stew, canned, prepared with equal volume milk Soups, Sauces, and Gravies 3.99 g 1%
4577 Nuts, pilinuts, dried Nut and Seed Products 3.98 g 1%
4578 Yogurt, Greek, plain, whole milk Dairy and Egg Products 3.98 g 1%
4579 Cheese, mexican, queso cotija Dairy and Egg Products 3.97 g 1%
4580 Yogurt, Greek, plain, lowfat Dairy and Egg Products 3.94 g 1%
4581 Dutch brand loaf, chicken, pork and beef Sausages and Luncheon Meats 3.93 g 1%
4582 Mollusks, oyster, eastern, canned Finfish and Shellfish Products 3.91 g 1%
4583 Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 3.90 g 1%
4584 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 3.90 g 1%
4585 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 3.90 g 1%
4586 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 3.90 g 1%
4587 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 3.90 g 1%
4588 Kielbasa, Polish, turkey and beef, smoked Sausages and Luncheon Meats 3.90 g 1%
4589 Beef, variety meats and by-products, liver, raw Beef Products 3.89 g 1%
4590 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 3.89 g 1%
4591 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 3.89 g 1%
4592 Asparagus, raw Vegetables and Vegetable Products 3.88 g 1%
4593 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 3.88 g 1%
4594 Cheese, feta Dairy and Egg Products 3.88 g 1%
4595 Mushrooms, portabella, raw Vegetables and Vegetable Products 3.87 g 1%
4596 Vegetable juice cocktail, canned Vegetables and Vegetable Products 3.87 g 1%
4597 Mushrooms, portabella, exposed to ultraviolet light, raw Vegetables and Vegetable Products 3.87 g 1%
4598 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 3.85 g 1%
4599 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 3.84 g 1%
4600 Squash, summer, scallop, raw Vegetables and Vegetable Products 3.84 g 1%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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