Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5001-5050 of 5655 foods.

# Food Category Per 100 g % DV
5001 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.92 g 1%
5002 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.92 g 1%
5003 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.92 g 1%
5004 Sausage, smoked link sausage, pork and beef (nonfat dry milk added) Sausages and Luncheon Meats 1.92 g 1%
5005 Fish, roe, mixed species, cooked, dry heat Finfish and Shellfish Products 1.92 g 1%
5006 Cheese, low fat, cheddar or colby Dairy and Egg Products 1.91 g 1%
5007 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 1.91 g 1%
5008 Veal, variety meats and by-products, tongue, raw Lamb, Veal, and Game Products 1.91 g 1%
5009 Salami, cooked, beef Sausages and Luncheon Meats 1.90 g 1%
5010 Bacon, turkey, unprepared Sausages and Luncheon Meats 1.89 g 1%
5011 Cheese, tilsit Dairy and Egg Products 1.88 g 1%
5012 HORMEL Canadian Style Bacon Pork Products 1.87 g 1%
5013 Pork, cured, ham, separable fat, boneless, unheated Pork Products 1.87 g 1%
5014 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 1.87 g 1%
5015 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 1.86 g 1%
5016 Beef, chopped, cured, smoked Sausages and Luncheon Meats 1.86 g 1%
5017 Ham, minced Sausages and Luncheon Meats 1.84 g 1%
5018 HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored Pork Products 1.82 g 1%
5019 Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour Poultry Products 1.82 g 1%
5020 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 1.82 g 1%
5021 Sausage, summer, pork and beef, sticks, with cheddar cheese Sausages and Luncheon Meats 1.82 g 1%
5022 Fish, halibut, raw, with skin (Alaska Native) American Indian/Alaska Native Foods 1.81 g 1%
5023 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.81 g 1%
5024 Frankfurter, low sodium Sausages and Luncheon Meats 1.80 g 1%
5025 Canadian bacon, cooked, pan-fried Pork Products 1.80 g 1%
5026 Chicken, broilers or fryers, giblets, raw Poultry Products 1.80 g 1%
5027 HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored Pork Products 1.79 g 1%
5028 Chicken breast, roll, oven-roasted Sausages and Luncheon Meats 1.79 g 1%
5029 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.78 g 1%
5030 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.78 g 1%
5031 Lamb, variety meats and by-products, liver, raw Lamb, Veal, and Game Products 1.78 g 1%
5032 Chicken, broilers or fryers, neck, meat only, cooked, fried Poultry Products 1.77 g 1%
5033 Egg, yolk, raw, frozen, salted, pasteurized Dairy and Egg Products 1.77 g 1%
5034 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed Fast Foods 1.76 g 1%
5035 Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil Pork Products 1.75 g 1%
5036 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 1.75 g 1%
5037 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 1.75 g 1%
5038 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 1.74 g 1%
5039 Cheese, pasteurized process, pimento Dairy and Egg Products 1.73 g 1%
5040 Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil Pork Products 1.72 g 1%
5041 Vitasoy USA Organic Nasoya, Tofu Plus Firm Legumes and Legume Products 1.71 g 1%
5042 Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) Sausages and Luncheon Meats 1.70 g 1%
5043 Pork, cured, bacon, pre-sliced, cooked, pan-fried Pork Products 1.70 g 1%
5044 Mollusks, conch, baked or broiled Finfish and Shellfish Products 1.70 g 1%
5045 Pork, cured, ham, patties, unheated Pork Products 1.69 g 1%
5046 Chicken, broilers or fryers, meat only, cooked, fried Poultry Products 1.69 g 1%
5047 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 1.69 g 1%
5048 Soup, oyster stew, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.69 g 1%
5049 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 1.67 g 1%
5050 SILK Unsweetened, soymilk Legumes and Legume Products 1.65 g 1%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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