Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 4601–4650 of 7,481 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4601 | Pears, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 15.00 mg | 1% |
| 4602 | Pineapple, canned, water pack, solids and liquids | Fruits and Fruit Juices | 15.00 mg | 1% |
| 4603 | Beans, navy, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4604 | Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil | Pork Products | 15.00 mg | 1% |
| 4605 | Pork, ground, 96% lean / 4% fat, raw | Pork Products | 15.00 mg | 1% |
| 4606 | Asparagus, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4607 | Squash, summer, scallop, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4608 | Asparagus, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4609 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4610 | Catsup, low sodium | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4611 | Pasta, fresh-refrigerated, plain, as purchased | Cereal Grains and Pasta | 15.00 mg | 1% |
| 4612 | Wheat flour, white, all-purpose, unenriched | Cereal Grains and Pasta | 15.00 mg | 1% |
| 4613 | Blueberries, wild, frozen (Alaska Native) | American Indian/Alaska Native Foods | 15.00 mg | 1% |
| 4614 | Huckleberries, raw (Alaska Native) | American Indian/Alaska Native Foods | 15.00 mg | 1% |
| 4615 | Babyfood, fruit, tutti frutti, strained | Baby Foods | 15.00 mg | 1% |
| 4616 | Quail, cooked, total edible | Poultry Products | 15.00 mg | 1% |
| 4617 | Beets, canned, drained solids | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4618 | Peas, green, canned, seasoned, solids and liquids | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4619 | Potatoes, roasted, salt added in processing, frozen, unprepared | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4620 | Sweet potato, canned, syrup pack, solids and liquids | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4621 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4622 | Potatoes, baked, flesh and skin, without salt | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4623 | Potatoes, baked, flesh and skin, with salt | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4624 | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4625 | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked | Beef Products | 15.00 mg | 1% |
| 4626 | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked | Beef Products | 15.00 mg | 1% |
| 4627 | Vegetable juice cocktail, low sodium, canned | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4628 | Squash, summer, all varieties, raw | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4629 | Pumpkin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4630 | Squash, summer, scallop, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 4631 | Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 15.00 mg | 1% |
| 4632 | Puddings, vanilla, dry mix, regular, with added oil | Sweets | 15.00 mg | 1% |
| 4633 | Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 15.00 mg | 1% |
| 4634 | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 15.00 mg | 1% |
| 4635 | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 15.00 mg | 1% |
| 4636 | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 15.00 mg | 1% |
| 4637 | Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef Products | 15.00 mg | 1% |
| 4638 | Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 15.00 mg | 1% |
| 4639 | Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 15.00 mg | 1% |
| 4640 | Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef Products | 15.00 mg | 1% |
| 4641 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef Products | 15.00 mg | 1% |
| 4642 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 15.00 mg | 1% |
| 4643 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | Baby Foods | 15.00 mg | 1% |
| 4644 | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted | Poultry Products | 15.00 mg | 1% |
| 4645 | Chicken, broilers or fryers, meat only, cooked, roasted | Poultry Products | 15.00 mg | 1% |
| 4646 | Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted | Poultry Products | 15.00 mg | 1% |
| 4647 | Chicken, broilers or fryers, dark meat, meat only, cooked, roasted | Poultry Products | 15.00 mg | 1% |
| 4648 | Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked | Poultry Products | 15.00 mg | 1% |
| 4649 | Turkey, thigh, from whole bird, meat only, with added solution, raw | Poultry Products | 15.00 mg | 1% |
| 4650 | Turkey, back, from whole bird, meat and skin, with added solution, roasted | Poultry Products | 15.00 mg | 1% |
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