Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
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Showing 10951–11000 of 13,418 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10951 | Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted | Beef Products | 8.00 mg | 1% | USDA_SR |
| 10952 | Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled | Beef Products | 8.00 mg | 1% | USDA_SR |
| 10953 | Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | Beef Products | 8.00 mg | 1% | USDA_SR |
| 10954 | Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 8.00 mg | 1% | USDA_SR |
| 10955 | Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 8.00 mg | 1% | USDA_SR |
| 10956 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 8.00 mg | 1% | USDA_SR |
| 10957 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 8.00 mg | 1% | USDA_SR |
| 10958 | Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 8.00 mg | 1% | USDA_SR |
| 10959 | Beef, carcass, separable lean and fat, select, raw | Beef Products | 8.00 mg | 1% | USDA_SR |
| 10960 | Beef, carcass, separable lean and fat, choice, raw | Beef Products | 8.00 mg | 1% | USDA_SR |
| 10961 | Bamboo shoots, canned, drained solids | Vegetables and Vegetable Products | 8.00 mg | 1% | USDA_SR |
| 10962 | Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10963 | Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10964 | Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10965 | Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10966 | Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10967 | Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10968 | Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10969 | Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10970 | Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10971 | Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10972 | Peaches, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 8.00 mg | 1% | USDA_SR |
| 10973 | Orange-grapefruit juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 8.00 mg | 1% | USDA_SR |
| 10974 | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | American Indian/Alaska Native Foods | 8.00 mg | 1% | USDA_SR |
| 10975 | Noodles, japanese, somen, cooked | Cereal Grains and Pasta | 8.00 mg | 1% | USDA_SR |
| 10976 | Rice, brown, parboiled, dry, UNCLE BEN'S | Cereal Grains and Pasta | 8.00 mg | 1% | USDA_SR |
| 10977 | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Sweets | 8.00 mg | 1% | USDA_SR |
| 10978 | Puddings, coconut cream, dry mix, regular | Sweets | 8.00 mg | 1% | USDA_SR |
| 10979 | Puddings, coconut cream, dry mix, instant | Sweets | 8.00 mg | 1% | USDA_SR |
| 10980 | Frostings, chocolate, creamy, ready-to-eat | Sweets | 8.00 mg | 1% | USDA_SR |
| 10981 | Alcoholic beverage, pina colada, prepared-from-recipe | Beverages | 8.00 mg | 1% | USDA_SR |
| 10982 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw | Beef Products | 8.00 mg | 1% | USDA_SR |
| 10983 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 8.00 mg | 1% | USDA_SR |
| 10984 | Beef, rib, shortribs, separable lean only, choice, raw | Beef Products | 8.00 mg | 1% | USDA_SR |
| 10985 | Tree fern, cooked, with salt | Vegetables and Vegetable Products | 8.00 mg | 1% | USDA_SR |
| 10986 | Mountain yam, hawaii, cooked, steamed, with salt | Vegetables and Vegetable Products | 8.00 mg | 1% | USDA_SR |
| 10987 | Peppers, sweet, red, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 8.00 mg | 1% | USDA_SR |
| 10988 | Peppers, sweet, red, frozen, chopped, boiled, drained, without salt | Vegetables and Vegetable Products | 8.00 mg | 1% | USDA_SR |
| 10989 | Mountain yam, hawaii, cooked, steamed, without salt | Vegetables and Vegetable Products | 8.00 mg | 1% | USDA_SR |
| 10990 | Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10991 | Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10992 | Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10993 | Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10994 | Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10995 | Pork, cured, ham and water product, whole, boneless, separable lean only, unheated | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10996 | Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10997 | Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10998 | Pork, cured, ham, boneless, extra lean and regular, roasted | Pork Products | 8.00 mg | 1% | USDA_SR |
| 10999 | Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried | Pork Products | 8.00 mg | 1% | USDA_SR |
| 11000 | Pork, cured, ham, regular (approximately 13% fat), canned, roasted | Pork Products | 8.00 mg | 1% | USDA_SR |
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