Foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

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Showing 6951–7000 of 7,481 foods

# Food Category Per 100 g % DV
6951 Caribou, hind quarter, meat, cooked (Alaska Native) American Indian/Alaska Native Foods 5.00 mg 0%
6952 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 5.00 mg 0%
6953 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.00 mg 0%
6954 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0%
6955 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0%
6956 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 5.00 mg 0%
6957 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 5.00 mg 0%
6958 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 5.00 mg 0%
6959 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 5.00 mg 0%
6960 Frozen novelties, juice type, POPSICLE SCRIBBLERS Sweets 5.00 mg 0%
6961 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 5.00 mg 0%
6962 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 5.00 mg 0%
6963 Potatoes, canned, drained solids Vegetables and Vegetable Products 5.00 mg 0%
6964 Tomatoes, orange, raw Vegetables and Vegetable Products 5.00 mg 0%
6965 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 5.00 mg 0%
6966 Beef, variety meats and by-products, tongue, cooked, simmered Beef Products 5.00 mg 0%
6967 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 5.00 mg 0%
6968 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 5.00 mg 0%
6969 Dessert topping, pressurized Dairy and Egg Products 5.00 mg 0%
6970 Babyfood, fruit, applesauce with banana, junior Baby Foods 5.00 mg 0%
6971 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 5.00 mg 0%
6972 Babyfood, fruit, apple and blueberry, junior Baby Foods 5.00 mg 0%
6973 Babyfood, juice, orange and apple and banana Baby Foods 5.00 mg 0%
6974 Babyfood, dessert, dutch apple, strained Baby Foods 5.00 mg 0%
6975 Babyfood, cherry cobbler, junior Baby Foods 5.00 mg 0%
6976 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 5.00 mg 0%
6977 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw Poultry Products 5.00 mg 0%
6978 Babyfood, fruit, bananas with tapioca, strained Baby Foods 5.00 mg 0%
6979 Babyfood, fruit, apple and raspberry, strained Baby Foods 5.00 mg 0%
6980 Babyfood, fruit, apple and raspberry, junior Baby Foods 5.00 mg 0%
6981 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 5.00 mg 0%
6982 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 5.00 mg 0%
6983 Salad dressing, french dressing, fat-free Fats and Oils 5.00 mg 0%
6984 Salad dressing, mayonnaise-type, light Fats and Oils 5.00 mg 0%
6985 Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw Poultry Products 5.00 mg 0%
6986 Turkey, retail parts, thigh, meat and skin, raw Poultry Products 4.00 mg 0%
6987 Gravy, turkey, canned, ready-to-serve Soups, Sauces, and Gravies 4.00 mg 0%
6988 Soup, chicken broth, low sodium, canned Soups, Sauces, and Gravies 4.00 mg 0%
6989 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 4.00 mg 0%
6990 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 4.00 mg 0%
6991 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.00 mg 0%
6992 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.00 mg 0%
6993 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw Beef Products 4.00 mg 0%
6994 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw Beef Products 4.00 mg 0%
6995 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw Beef Products 4.00 mg 0%
6996 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw Beef Products 4.00 mg 0%
6997 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw Beef Products 4.00 mg 0%
6998 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw Beef Products 4.00 mg 0%
6999 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 4.00 mg 0%
7000 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 4.00 mg 0%

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