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Foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6551–6600 of 7,481 foods

# Food Category Per 100 g % DV
6551 Game meat, bison, separable lean only, raw Lamb, Veal, and Game Products 6.00 mg 0%
6552 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 6.00 mg 0%
6553 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 6.00 mg 0%
6554 Blueberries, frozen, sweetened Fruits and Fruit Juices 6.00 mg 0%
6555 Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw Beef Products 6.00 mg 0%
6556 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked Beef Products 6.00 mg 0%
6557 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 6.00 mg 0%
6558 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 6.00 mg 0%
6559 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 6.00 mg 0%
6560 Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 6.00 mg 0%
6561 Game meat, moose, cooked, roasted Lamb, Veal, and Game Products 6.00 mg 0%
6562 Lamb, New Zealand, imported, brains, cooked, soaked and fried Lamb, Veal, and Game Products 6.00 mg 0%
6563 Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered Lamb, Veal, and Game Products 6.00 mg 0%
6564 Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 6.00 mg 0%
6565 Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw Lamb, Veal, and Game Products 6.00 mg 0%
6566 Emu, fan fillet, cooked, broiled Poultry Products 6.00 mg 0%
6567 Ostrich, fan, raw Poultry Products 6.00 mg 0%
6568 Ostrich, oyster, raw Poultry Products 6.00 mg 0%
6569 Ostrich, tip trimmed, cooked Poultry Products 6.00 mg 0%
6570 Ostrich, top loin, raw Poultry Products 6.00 mg 0%
6571 Ostrich, top loin, cooked Poultry Products 6.00 mg 0%
6572 Turkey, retail parts, wing, meat only, raw Poultry Products 6.00 mg 0%
6573 Luncheon meat, pork, canned Sausages and Luncheon Meats 6.00 mg 0%
6574 Chicken breast, roll, oven-roasted Sausages and Luncheon Meats 6.00 mg 0%
6575 Ham, honey, smoked, cooked Sausages and Luncheon Meats 6.00 mg 0%
6576 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
6577 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 6.00 mg 0%
6578 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 6.00 mg 0%
6579 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 6.00 mg 0%
6580 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 6.00 mg 0%
6581 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 6.00 mg 0%
6582 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 6.00 mg 0%
6583 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 6.00 mg 0%
6584 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 6.00 mg 0%
6585 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 6.00 mg 0%
6586 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 6.00 mg 0%
6587 Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 6.00 mg 0%
6588 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised Beef Products 6.00 mg 0%
6589 Beef, New Zealand, imported, manufacturing beef, cooked, boiled Beef Products 6.00 mg 0%
6590 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried Beef Products 6.00 mg 0%
6591 Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised Beef Products 6.00 mg 0%
6592 Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled Lamb, Veal, and Game Products 6.00 mg 0%
6593 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 6.00 mg 0%
6594 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 6.00 mg 0%
6595 Game meat, horse, raw Lamb, Veal, and Game Products 6.00 mg 0%
6596 Fish, wolffish, Atlantic, raw Finfish and Shellfish Products 6.00 mg 0%
6597 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 6.00 mg 0%
6598 DENNY'S, top sirloin steak Restaurant Foods 6.00 mg 0%
6599 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 6.00 mg 0%
6600 Babyfood, apple yogurt dessert, strained Baby Foods 6.00 mg 0%

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