Foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

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Showing 6501–6550 of 7,481 foods

# Food Category Per 100 g % DV
6501 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 6.00 mg 0%
6502 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 6.00 mg 0%
6503 Lamb, Australian, imported, fresh, seam fat, raw Lamb, Veal, and Game Products 6.00 mg 0%
6504 Emu, inside drums, cooked, broiled Poultry Products 6.00 mg 0%
6505 Ostrich, inside leg, cooked Poultry Products 6.00 mg 0%
6506 Ostrich, oyster, cooked Poultry Products 6.00 mg 0%
6507 Ostrich, tenderloin, raw Poultry Products 6.00 mg 0%
6508 Turkey, ground, fat free, pan-broiled crumbles Poultry Products 6.00 mg 0%
6509 Turkey, ground, fat free, patties, broiled Poultry Products 6.00 mg 0%
6510 Chicken, skin (drumsticks and thighs), raw Poultry Products 6.00 mg 0%
6511 Turkey, skin, from retail parts, from dark meat, cooked, roasted Poultry Products 6.00 mg 0%
6512 Soup, chicken broth or bouillon, dry, prepared with water Soups, Sauces, and Gravies 6.00 mg 0%
6513 Salami, cooked, beef Sausages and Luncheon Meats 6.00 mg 0%
6514 Chicken breast, oven-roasted, fat-free, sliced Sausages and Luncheon Meats 6.00 mg 0%
6515 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
6516 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
6517 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
6518 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 6.00 mg 0%
6519 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 6.00 mg 0%
6520 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 6.00 mg 0%
6521 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 6.00 mg 0%
6522 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 6.00 mg 0%
6523 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 6.00 mg 0%
6524 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 6.00 mg 0%
6525 Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 6.00 mg 0%
6526 Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw Beef Products 6.00 mg 0%
6527 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised Beef Products 6.00 mg 0%
6528 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised Beef Products 6.00 mg 0%
6529 Beef, New Zealand, imported, flat, separable lean only, cooked, braised Beef Products 6.00 mg 0%
6530 Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled Beef Products 6.00 mg 0%
6531 Beef, New Zealand, imported, manufacturing beef, raw Beef Products 6.00 mg 0%
6532 Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted Beef Products 6.00 mg 0%
6533 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw Beef Products 6.00 mg 0%
6534 Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted Beef Products 6.00 mg 0%
6535 Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked Beef Products 6.00 mg 0%
6536 Beverages, Energy drink, RED BULL Beverages 6.00 mg 0%
6537 Sorghum flour, refined, unenriched Cereal Grains and Pasta 6.00 mg 0%
6538 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 6.00 mg 0%
6539 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 6.00 mg 0%
6540 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 6.00 mg 0%
6541 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 6.00 mg 0%
6542 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 6.00 mg 0%
6543 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 6.00 mg 0%
6544 Cream substitute, flavored, liquid Dairy and Egg Products 6.00 mg 0%
6545 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 6.00 mg 0%
6546 Salad dressing, mayonnaise, light Fats and Oils 6.00 mg 0%
6547 Fish, swordfish, cooked, dry heat Finfish and Shellfish Products 6.00 mg 0%
6548 Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded Lamb, Veal, and Game Products 6.00 mg 0%
6549 Veal, leg (top round), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 6.00 mg 0%
6550 Veal, leg (top round), separable lean only, cooked, roasted Lamb, Veal, and Game Products 6.00 mg 0%

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