Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 6401–6450 of 7,481 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 6401 | Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted | Pork Products | 7.00 mg | 1% |
| 6402 | Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw | Pork Products | 7.00 mg | 1% |
| 6403 | Pork, Leg Cap Steak, boneless, separable lean and fat, raw | Pork Products | 7.00 mg | 1% |
| 6404 | Pork, Shoulder breast, boneless, separable lean and fat, raw | Pork Products | 7.00 mg | 1% |
| 6405 | Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled | Pork Products | 7.00 mg | 1% |
| 6406 | Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled | Pork Products | 7.00 mg | 1% |
| 6407 | Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled | Pork Products | 7.00 mg | 1% |
| 6408 | Arrowhead, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 7.00 mg | 1% |
| 6409 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased | Vegetables and Vegetable Products | 7.00 mg | 1% |
| 6410 | Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 7.00 mg | 1% |
| 6411 | Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled | Beef Products | 7.00 mg | 1% |
| 6412 | Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled | Beef Products | 7.00 mg | 1% |
| 6413 | Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 7.00 mg | 1% |
| 6414 | Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 7.00 mg | 1% |
| 6415 | Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 7.00 mg | 1% |
| 6416 | Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw | Beef Products | 7.00 mg | 1% |
| 6417 | Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 7.00 mg | 1% |
| 6418 | Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled | Beef Products | 7.00 mg | 1% |
| 6419 | Jellies | Sweets | 7.00 mg | 1% |
| 6420 | Pasta, cooked, enriched, without added salt | Cereal Grains and Pasta | 7.00 mg | 1% |
| 6421 | Corn flour, whole-grain, white | Cereal Grains and Pasta | 7.00 mg | 1% |
| 6422 | Pasta, cooked, enriched, with added salt | Cereal Grains and Pasta | 7.00 mg | 1% |
| 6423 | Whale, beluga, meat, raw (Alaska Native) | American Indian/Alaska Native Foods | 7.00 mg | 1% |
| 6424 | Oheloberries, raw | Fruits and Fruit Juices | 7.00 mg | 1% |
| 6425 | Tangerines, (mandarin oranges), canned, light syrup pack | Fruits and Fruit Juices | 7.00 mg | 1% |
| 6426 | Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 7.00 mg | 1% |
| 6427 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 7.00 mg | 1% |
| 6428 | Potatoes, frozen, whole, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 7.00 mg | 1% |
| 6429 | Peppers, hot chili, red, canned, excluding seeds, solids and liquids | Vegetables and Vegetable Products | 7.00 mg | 1% |
| 6430 | Peppers, sweet, red, raw | Vegetables and Vegetable Products | 7.00 mg | 1% |
| 6431 | Potatoes, frozen, whole, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 7.00 mg | 1% |
| 6432 | Beef, variety meats and by-products, thymus, raw | Beef Products | 7.00 mg | 1% |
| 6433 | Beef, cured, corned beef, brisket, raw | Beef Products | 7.00 mg | 1% |
| 6434 | Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 7.00 mg | 1% |
| 6435 | Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 7.00 mg | 1% |
| 6436 | Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef Products | 7.00 mg | 1% |
| 6437 | Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef Products | 7.00 mg | 1% |
| 6438 | Corn grain, yellow | Cereal Grains and Pasta | 7.00 mg | 1% |
| 6439 | Corn flour, whole-grain, yellow | Cereal Grains and Pasta | 7.00 mg | 1% |
| 6440 | Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids | Vegetables and Vegetable Products | 7.00 mg | 1% |
| 6441 | Sausage, beef, cured, cooked, smoked | Sausages and Luncheon Meats | 7.00 mg | 1% |
| 6442 | Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 7.00 mg | 1% |
| 6443 | Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef Products | 7.00 mg | 1% |
| 6444 | Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 7.00 mg | 1% |
| 6445 | Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 7.00 mg | 1% |
| 6446 | Buckwheat groats, roasted, cooked | Cereal Grains and Pasta | 7.00 mg | 1% |
| 6447 | Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw | Beef Products | 7.00 mg | 1% |
| 6448 | Babyfood, fruit, bananas and pineapple with tapioca, junior | Baby Foods | 7.00 mg | 1% |
| 6449 | Babyfood, fruit, bananas and pineapple with tapioca, strained | Baby Foods | 7.00 mg | 1% |
| 6450 | Salad dressing, italian dressing, commercial, regular, without salt | Fats and Oils | 7.00 mg | 1% |
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