Foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Showing 6251–6300 of 7,481 foods

# Food Category Per 100 g % DV
6251 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 7.00 mg 1%
6252 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted Lamb, Veal, and Game Products 7.00 mg 1%
6253 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 7.00 mg 1%
6254 Pie, blueberry, prepared from recipe Baked Products 7.00 mg 1%
6255 Emu, ground, raw Poultry Products 7.00 mg 1%
6256 Emu, full rump, cooked, broiled Poultry Products 7.00 mg 1%
6257 Soup, cream of mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 7.00 mg 1%
6258 Sausage, Polish, pork and beef, smoked Sausages and Luncheon Meats 7.00 mg 1%
6259 Bratwurst, beef and pork, smoked Sausages and Luncheon Meats 7.00 mg 1%
6260 Scrapple, pork Sausages and Luncheon Meats 7.00 mg 1%
6261 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Breakfast Cereals 7.00 mg 1%
6262 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 7.00 mg 1%
6263 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 7.00 mg 1%
6264 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 7.00 mg 1%
6265 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 7.00 mg 1%
6266 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 7.00 mg 1%
6267 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 7.00 mg 1%
6268 Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 7.00 mg 1%
6269 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised Beef Products 7.00 mg 1%
6270 Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised Beef Products 7.00 mg 1%
6271 Beef, New Zealand, imported, striploin, separable lean and fat, raw Beef Products 7.00 mg 1%
6272 Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled Beef Products 7.00 mg 1%
6273 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Beef Products 7.00 mg 1%
6274 Beverages, grape juice drink, canned Beverages 7.00 mg 1%
6275 Lemonade, frozen concentrate, white Beverages 7.00 mg 1%
6276 Beverages, pineapple and grapefruit juice drink, canned Beverages 7.00 mg 1%
6277 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 7.00 mg 1%
6278 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 7.00 mg 1%
6279 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 7.00 mg 1%
6280 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 7.00 mg 1%
6281 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw Beef Products 7.00 mg 1%
6282 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 7.00 mg 1%
6283 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 7.00 mg 1%
6284 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 7.00 mg 1%
6285 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 7.00 mg 1%
6286 Vinegar, cider Spices and Herbs 7.00 mg 1%
6287 Babyfood, meat, lamb, strained Baby Foods 7.00 mg 1%
6288 Babyfood, meat, lamb, junior Baby Foods 7.00 mg 1%
6289 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 7.00 mg 1%
6290 Chicken, broilers or fryers, dark meat, thigh, meat only, raw Poultry Products 7.00 mg 1%
6291 Dutch brand loaf, chicken, pork and beef Sausages and Luncheon Meats 7.00 mg 1%
6292 Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 7.00 mg 1%
6293 Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 7.00 mg 1%
6294 Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled Beef Products 7.00 mg 1%
6295 Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Beef Products 7.00 mg 1%
6296 Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 7.00 mg 1%
6297 Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 7.00 mg 1%
6298 Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 7.00 mg 1%
6299 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised Beef Products 7.00 mg 1%
6300 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 7.00 mg 1%

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