Foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Showing 6051–6100 of 7,481 foods

# Food Category Per 100 g % DV
6051 Lemonade, frozen concentrate, pink Beverages 8.00 mg 1%
6052 Fish, monkfish, raw Finfish and Shellfish Products 8.00 mg 1%
6053 Fish, tuna, fresh, bluefin, raw Finfish and Shellfish Products 8.00 mg 1%
6054 Salmon nuggets, breaded, frozen, heated Finfish and Shellfish Products 8.00 mg 1%
6055 Veal, leg (top round), separable lean and fat, cooked, braised Lamb, Veal, and Game Products 8.00 mg 1%
6056 Game meat, bison, separable lean only, cooked, roasted Lamb, Veal, and Game Products 8.00 mg 1%
6057 Ham salad spread Sausages and Luncheon Meats 8.00 mg 1%
6058 Liver cheese, pork Sausages and Luncheon Meats 8.00 mg 1%
6059 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 8.00 mg 1%
6060 Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 8.00 mg 1%
6061 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 8.00 mg 1%
6062 Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 8.00 mg 1%
6063 Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 8.00 mg 1%
6064 Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 8.00 mg 1%
6065 Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked Beef Products 8.00 mg 1%
6066 Beverages, Energy drink, Citrus Beverages 8.00 mg 1%
6067 Beverages, aloe vera juice drink, fortified with Vitamin C Beverages 8.00 mg 1%
6068 Beverages, Fruit punch drink, with added nutrients, canned Beverages 8.00 mg 1%
6069 Beverages, Fruit punch drink, frozen concentrate Beverages 8.00 mg 1%
6070 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 8.00 mg 1%
6071 Beverages, V8 V-FUSION Juices, Tropical Beverages 8.00 mg 1%
6072 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 8.00 mg 1%
6073 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 8.00 mg 1%
6074 Fish, cod, Pacific, raw (may have been previously frozen) Finfish and Shellfish Products 8.00 mg 1%
6075 Mollusks, oyster, Pacific, raw Finfish and Shellfish Products 8.00 mg 1%
6076 Mollusks, scallop, mixed species, imitation, made from surimi Finfish and Shellfish Products 8.00 mg 1%
6077 Fish, wolffish, Atlantic, cooked, dry heat Finfish and Shellfish Products 8.00 mg 1%
6078 Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 8.00 mg 1%
6079 Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 8.00 mg 1%
6080 Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 8.00 mg 1%
6081 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw Lamb, Veal, and Game Products 8.00 mg 1%
6082 Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 8.00 mg 1%
6083 Veal, breast, plate half, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 8.00 mg 1%
6084 Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 8.00 mg 1%
6085 Lamb, New Zealand, imported, kidney, raw Lamb, Veal, and Game Products 8.00 mg 1%
6086 Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised Lamb, Veal, and Game Products 8.00 mg 1%
6087 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw Lamb, Veal, and Game Products 8.00 mg 1%
6088 Ostrich, ground, cooked, pan-broiled Poultry Products 8.00 mg 1%
6089 Turkey, retail parts, breast, meat only, with added solution, raw Poultry Products 8.00 mg 1%
6090 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 8.00 mg 1%
6091 Soup, HEALTHY CHOICE Chicken Noodle Soup, canned Soups, Sauces, and Gravies 8.00 mg 1%
6092 Soup, vegetable beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 8.00 mg 1%
6093 Turkey breast, low salt, prepackaged or deli, luncheon meat Sausages and Luncheon Meats 8.00 mg 1%
6094 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 8.00 mg 1%
6095 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 8.00 mg 1%
6096 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 8.00 mg 1%
6097 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 8.00 mg 1%
6098 Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried Beef Products 8.00 mg 1%
6099 Cookies, sugar, refrigerated dough Baked Products 8.00 mg 1%
6100 Pie, peach Baked Products 8.00 mg 1%

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