Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 5901–5950 of 7,481 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5901 | Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated | Pork Products | 9.00 mg | 1% |
| 5902 | Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated | Pork Products | 9.00 mg | 1% |
| 5903 | Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted | Pork Products | 9.00 mg | 1% |
| 5904 | Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled | Pork Products | 9.00 mg | 1% |
| 5905 | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 9.00 mg | 1% |
| 5906 | Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 9.00 mg | 1% |
| 5907 | Potatoes, french fried, all types, salt added in processing, frozen, unprepared | Vegetables and Vegetable Products | 9.00 mg | 1% |
| 5908 | Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 9.00 mg | 1% |
| 5909 | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 9.00 mg | 1% |
| 5910 | Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 9.00 mg | 1% |
| 5911 | Peppers, sweet, red, frozen, chopped, unprepared | Vegetables and Vegetable Products | 9.00 mg | 1% |
| 5912 | Beef, variety meats and by-products, brain, cooked, pan-fried | Beef Products | 9.00 mg | 1% |
| 5913 | Beef, variety meats and by-products, brain, cooked, simmered | Beef Products | 9.00 mg | 1% |
| 5914 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 9.00 mg | 1% |
| 5915 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 9.00 mg | 1% |
| 5916 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 9.00 mg | 1% |
| 5917 | Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 9.00 mg | 1% |
| 5918 | Rice, white, medium-grain, raw, enriched | Cereal Grains and Pasta | 9.00 mg | 1% |
| 5919 | Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared | Vegetables and Vegetable Products | 9.00 mg | 1% |
| 5920 | Sea lion, Steller, kidney (Alaska Native) | American Indian/Alaska Native Foods | 9.00 mg | 1% |
| 5921 | Salad dressing, coleslaw | Fats and Oils | 9.00 mg | 1% |
| 5922 | Jams and preserves, no sugar (with sodium saccharin), any flavor | Sweets | 9.00 mg | 1% |
| 5923 | Alcoholic beverage, wine, cooking | Beverages | 9.00 mg | 1% |
| 5924 | Alcoholic beverage, wine, light | Beverages | 9.00 mg | 1% |
| 5925 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 9.00 mg | 1% |
| 5926 | Pears, raw | Fruits and Fruit Juices | 9.00 mg | 1% |
| 5927 | Pitanga, (surinam-cherry), raw | Fruits and Fruit Juices | 9.00 mg | 1% |
| 5928 | Plums, canned, purple, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 9.00 mg | 1% |
| 5929 | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 9.00 mg | 1% |
| 5930 | Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted | Pork Products | 9.00 mg | 1% |
| 5931 | Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted | Pork Products | 9.00 mg | 1% |
| 5932 | Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated | Pork Products | 9.00 mg | 1% |
| 5933 | Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated | Pork Products | 9.00 mg | 1% |
| 5934 | Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated | Pork Products | 9.00 mg | 1% |
| 5935 | Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted | Pork Products | 9.00 mg | 1% |
| 5936 | Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil | Pork Products | 9.00 mg | 1% |
| 5937 | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw | Pork Products | 9.00 mg | 1% |
| 5938 | Eggplant, raw | Vegetables and Vegetable Products | 9.00 mg | 1% |
| 5939 | Potatoes, frozen, french fried, par fried, extruded, unprepared | Vegetables and Vegetable Products | 9.00 mg | 1% |
| 5940 | Yautia (tannier), raw | Vegetables and Vegetable Products | 9.00 mg | 1% |
| 5941 | Beef, grass-fed, strip steaks, lean only, raw | Beef Products | 9.00 mg | 1% |
| 5942 | Beef, rib, shortribs, separable lean and fat, choice, raw | Beef Products | 9.00 mg | 1% |
| 5943 | Beef, variety meats and by-products, pancreas, raw | Beef Products | 9.00 mg | 1% |
| 5944 | Beef, variety meats and by-products, spleen, raw | Beef Products | 9.00 mg | 1% |
| 5945 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 9.00 mg | 1% |
| 5946 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | Beef Products | 9.00 mg | 1% |
| 5947 | Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled | Beef Products | 9.00 mg | 1% |
| 5948 | Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 9.00 mg | 1% |
| 5949 | Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 9.00 mg | 1% |
| 5950 | Snacks, rice cakes, brown rice, corn | Snacks | 9.00 mg | 1% |
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