Foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Showing 5851–5900 of 7,481 foods

# Food Category Per 100 g % DV
5851 Beverages, cranberry-apricot juice drink, bottled Beverages 9.00 mg 1%
5852 Beverages, Wine, non-alcoholic Beverages 9.00 mg 1%
5853 Fish, halibut, Atlantic and Pacific, cooked, dry heat Finfish and Shellfish Products 9.00 mg 1%
5854 Fish, bluefish, cooked, dry heat Finfish and Shellfish Products 9.00 mg 1%
5855 Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 9.00 mg 1%
5856 Lamb, variety meats and by-products, spleen, raw Lamb, Veal, and Game Products 9.00 mg 1%
5857 Lamb, variety meats and by-products, tongue, raw Lamb, Veal, and Game Products 9.00 mg 1%
5858 Veal, variety meats and by-products, tongue, cooked, braised Lamb, Veal, and Game Products 9.00 mg 1%
5859 Veal, breast, whole, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 9.00 mg 1%
5860 Veal, breast, point half, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 9.00 mg 1%
5861 Veal, breast, whole, boneless, separable lean only, cooked, braised Lamb, Veal, and Game Products 9.00 mg 1%
5862 Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 9.00 mg 1%
5863 Lamb, New Zealand, imported, kidney, cooked, soaked and fried Lamb, Veal, and Game Products 9.00 mg 1%
5864 Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised Lamb, Veal, and Game Products 9.00 mg 1%
5865 Emu, top loin, cooked, broiled Poultry Products 9.00 mg 1%
5866 Chicken, dark meat, drumstick, meat only, with added solution, raw Poultry Products 9.00 mg 1%
5867 Turkey, retail parts, breast, meat only, raw Poultry Products 9.00 mg 1%
5868 Soup, clam chowder, new england, canned, prepared with equal volume water Soups, Sauces, and Gravies 9.00 mg 1%
5869 Soup, oyster stew, canned, prepared with equal volume water Soups, Sauces, and Gravies 9.00 mg 1%
5870 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 9.00 mg 1%
5871 Pork sausage, link/patty, cooked, pan-fried Sausages and Luncheon Meats 9.00 mg 1%
5872 Beef, New Zealand, imported, variety meats and by-products, kidney, raw Beef Products 9.00 mg 1%
5873 Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw Beef Products 9.00 mg 1%
5874 Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled Beef Products 9.00 mg 1%
5875 Alcoholic beverage, wine, table, white Beverages 9.00 mg 1%
5876 Fish, roughy, orange, raw Finfish and Shellfish Products 9.00 mg 1%
5877 Fish, catfish, channel, farmed, cooked, dry heat Finfish and Shellfish Products 9.00 mg 1%
5878 Fish, salmon, Atlantic, farmed, raw Finfish and Shellfish Products 9.00 mg 1%
5879 Veal, leg (top round), separable lean only, cooked, braised Lamb, Veal, and Game Products 9.00 mg 1%
5880 Snacks, popcorn, cakes Snacks 9.00 mg 1%
5881 Seal, bearded (Oogruk), meat, partially dried (Alaska Native) American Indian/Alaska Native Foods 9.00 mg 1%
5882 Grapefruit juice, pink, raw Fruits and Fruit Juices 9.00 mg 1%
5883 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 9.00 mg 1%
5884 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 9.00 mg 1%
5885 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted Pork Products 9.00 mg 1%
5886 Pork, fresh, variety meats and by-products, liver, raw Pork Products 9.00 mg 1%
5887 Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw Pork Products 9.00 mg 1%
5888 Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted Pork Products 9.00 mg 1%
5889 Snacks, KRAFT, CORNNUTS, plain Snacks 9.00 mg 1%
5890 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 9.00 mg 1%
5891 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 9.00 mg 1%
5892 Bologna, beef, low fat Sausages and Luncheon Meats 9.00 mg 1%
5893 Frozen novelties, juice type, orange Sweets 9.00 mg 1%
5894 Pork, fresh, variety meats and by-products, brain, cooked, braised Pork Products 9.00 mg 1%
5895 Pork, fresh, variety meats and by-products, kidneys, raw Pork Products 9.00 mg 1%
5896 Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw Pork Products 9.00 mg 1%
5897 Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled Pork Products 9.00 mg 1%
5898 Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw Pork Products 9.00 mg 1%
5899 Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil Pork Products 9.00 mg 1%
5900 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated Pork Products 9.00 mg 1%

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