Foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Showing 5801–5850 of 7,481 foods

# Food Category Per 100 g % DV
5801 Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled Beef Products 9.00 mg 1%
5802 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 9.00 mg 1%
5803 Cookies, gluten-free, lemon wafer Baked Products 9.00 mg 1%
5804 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 9.00 mg 1%
5805 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 9.00 mg 1%
5806 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 9.00 mg 1%
5807 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 9.00 mg 1%
5808 Babyfood, fruit, apricot with tapioca, strained Baby Foods 9.00 mg 1%
5809 Chicken, broilers or fryers, leg, meat and skin, raw Poultry Products 9.00 mg 1%
5810 Chicken, broilers or fryers, thigh, meat only, cooked, roasted Poultry Products 9.00 mg 1%
5811 Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 9.00 mg 1%
5812 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw Lamb, Veal, and Game Products 9.00 mg 1%
5813 Lamb, variety meats and by-products, brain, raw Lamb, Veal, and Game Products 9.00 mg 1%
5814 Lamb, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products 9.00 mg 1%
5815 Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 9.00 mg 1%
5816 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 9.00 mg 1%
5817 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 9.00 mg 1%
5818 Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 9.00 mg 1%
5819 Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 9.00 mg 1%
5820 Lamb, Australian, ground, 85% lean / 15% fat, raw Lamb, Veal, and Game Products 9.00 mg 1%
5821 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 9.00 mg 1%
5822 Chicken, skin (drumsticks and thighs), cooked, braised Poultry Products 9.00 mg 1%
5823 Soup, chicken with rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 9.00 mg 1%
5824 Soup, pea, split with ham, canned, prepared with equal volume water Soups, Sauces, and Gravies 9.00 mg 1%
5825 Soup, cream of shrimp, canned, prepared with equal volume water Soups, Sauces, and Gravies 9.00 mg 1%
5826 Soup, tomato beef with noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 9.00 mg 1%
5827 Soup, vegetable with beef broth, canned, prepared with equal volume water Soups, Sauces, and Gravies 9.00 mg 1%
5828 Thuringer, cervelat, summer sausage, beef, pork Sausages and Luncheon Meats 9.00 mg 1%
5829 Honey roll sausage, beef Sausages and Luncheon Meats 9.00 mg 1%
5830 Oscar Mayer, Braunschweiger Liver Sausage (sliced) Sausages and Luncheon Meats 9.00 mg 1%
5831 Oscar Mayer, Ham (chopped with natural juice) Sausages and Luncheon Meats 9.00 mg 1%
5832 Pastrami, beef, 98% fat-free Sausages and Luncheon Meats 9.00 mg 1%
5833 Grapefruit juice, white, raw Fruits and Fruit Juices 9.00 mg 1%
5834 Groundcherries, (cape-gooseberries or poha), raw Fruits and Fruit Juices 9.00 mg 1%
5835 Snacks, plantain chips, salted Snacks 9.00 mg 1%
5836 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 9.00 mg 1%
5837 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw Beef Products 9.00 mg 1%
5838 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 9.00 mg 1%
5839 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Poultry Products 9.00 mg 1%
5840 Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted Poultry Products 9.00 mg 1%
5841 Chicken, roasting, dark meat, meat only, raw Poultry Products 9.00 mg 1%
5842 Fish, salmon, sockeye, raw Finfish and Shellfish Products 9.00 mg 1%
5843 Fish, surimi Finfish and Shellfish Products 9.00 mg 1%
5844 Salmon nuggets, cooked as purchased, unheated Finfish and Shellfish Products 9.00 mg 1%
5845 Veal, Australian, rib, rib roast, separable lean and fat, raw Lamb, Veal, and Game Products 9.00 mg 1%
5846 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 9.00 mg 1%
5847 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1%
5848 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1%
5849 Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned Beef Products 9.00 mg 1%
5850 Alcoholic beverage, wine, table, white, Chardonnay Beverages 9.00 mg 1%

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