Foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Showing 5701–5750 of 7,481 foods

# Food Category Per 100 g % DV
5701 Pork, cured, bacon, cooked, baked Pork Products 10.00 mg 1%
5702 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted Pork Products 10.00 mg 1%
5703 Pie crust, refrigerated, regular, unbaked Baked Products 10.00 mg 1%
5704 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 10.00 mg 1%
5705 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 10.00 mg 1%
5706 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 10.00 mg 1%
5707 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 10.00 mg 1%
5708 Pork, fresh, variety meats and by-products, brain, raw Pork Products 10.00 mg 1%
5709 Pork, cured, ham, center slice, country-style, separable lean only, raw Pork Products 10.00 mg 1%
5710 Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted Pork Products 10.00 mg 1%
5711 Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted Pork Products 10.00 mg 1%
5712 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 10.00 mg 1%
5713 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 10.00 mg 1%
5714 Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 10.00 mg 1%
5715 Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw Beef Products 10.00 mg 1%
5716 Beef, variety meats and by-products, lungs, raw Beef Products 10.00 mg 1%
5717 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 10.00 mg 1%
5718 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 10.00 mg 1%
5719 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 10.00 mg 1%
5720 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 10.00 mg 1%
5721 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 10.00 mg 1%
5722 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 10.00 mg 1%
5723 Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 10.00 mg 1%
5724 Candies, YORK BITES Sweets 10.00 mg 1%
5725 Oat bran, cooked Cereal Grains and Pasta 10.00 mg 1%
5726 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 10.00 mg 1%
5727 Rice, white, long-grain, regular, enriched, cooked Cereal Grains and Pasta 10.00 mg 1%
5728 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 10.00 mg 1%
5729 Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Cereal Grains and Pasta 10.00 mg 1%
5730 Rice, white, long-grain, regular, cooked, unenriched, with salt Cereal Grains and Pasta 10.00 mg 1%
5731 Rice and vermicelli mix, beef flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 10.00 mg 1%
5732 Restaurant, family style, sirloin steak Restaurant Foods 10.00 mg 1%
5733 Pork, oriental style, dehydrated Pork Products 10.00 mg 1%
5734 Orange juice, canned, unsweetened Fruits and Fruit Juices 10.00 mg 1%
5735 Papaya nectar, canned Fruits and Fruit Juices 10.00 mg 1%
5736 Pomegranates, raw Fruits and Fruit Juices 10.00 mg 1%
5737 Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated Pork Products 10.00 mg 1%
5738 Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted Pork Products 10.00 mg 1%
5739 Arrowhead, raw Vegetables and Vegetable Products 10.00 mg 1%
5740 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 10.00 mg 1%
5741 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 10.00 mg 1%
5742 Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw Beef Products 10.00 mg 1%
5743 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 10.00 mg 1%
5744 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 10.00 mg 1%
5745 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 10.00 mg 1%
5746 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 10.00 mg 1%
5747 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw Beef Products 10.00 mg 1%
5748 Syrups, table blends, pancake, reduced-calorie Sweets 10.00 mg 1%
5749 Hominy, canned, white Cereal Grains and Pasta 10.00 mg 1%
5750 Rice flour, white, unenriched Cereal Grains and Pasta 10.00 mg 1%

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