Foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Showing 5451–5500 of 7,481 foods

# Food Category Per 100 g % DV
5451 Pie, apple, commercially prepared, enriched flour Baked Products 11.00 mg 1%
5452 Veal, sirloin, separable lean and fat, raw Lamb, Veal, and Game Products 11.00 mg 1%
5453 Bison, ground, grass-fed, raw Lamb, Veal, and Game Products 11.00 mg 1%
5454 Glutino, Gluten Free Cookies, Vanilla Creme Baked Products 11.00 mg 1%
5455 Bologna, beef and pork, low fat Sausages and Luncheon Meats 11.00 mg 1%
5456 Salad dressing, french dressing, reduced calorie Fats and Oils 11.00 mg 1%
5457 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 11.00 mg 1%
5458 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium Pork Products 11.00 mg 1%
5459 Babyfood, meat, beef with vegetables, toddler Baby Foods 11.00 mg 1%
5460 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1%
5461 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 11.00 mg 1%
5462 Pears, raw, red anjou Fruits and Fruit Juices 11.00 mg 1%
5463 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 11.00 mg 1%
5464 Pomegranate juice, bottled Fruits and Fruit Juices 11.00 mg 1%
5465 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 11.00 mg 1%
5466 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 11.00 mg 1%
5467 Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw Pork Products 11.00 mg 1%
5468 Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised Pork Products 11.00 mg 1%
5469 Pork, fresh, variety meats and by-products, stomach, raw Pork Products 11.00 mg 1%
5470 Pork, cured, shoulder, arm picnic, separable lean only, roasted Pork Products 11.00 mg 1%
5471 Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried Pork Products 11.00 mg 1%
5472 Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised Pork Products 11.00 mg 1%
5473 Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled Pork Products 11.00 mg 1%
5474 Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil Pork Products 11.00 mg 1%
5475 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 11.00 mg 1%
5476 Snacks, rice cracker brown rice, plain Snacks 11.00 mg 1%
5477 Snacks, rice cakes, brown rice, buckwheat Snacks 11.00 mg 1%
5478 Candies, YORK Peppermint Pattie Sweets 11.00 mg 1%
5479 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 11.00 mg 1%
5480 Rice cake, cracker (include hain mini rice cakes) Snacks 11.00 mg 1%
5481 Popcorn, microwave, low fat and sodium Snacks 11.00 mg 1%
5482 Quinces, raw Fruits and Fruit Juices 11.00 mg 1%
5483 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 11.00 mg 1%
5484 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 11.00 mg 1%
5485 Pork, fresh, shoulder, arm picnic, separable lean only, raw Pork Products 11.00 mg 1%
5486 Pork, fresh, variety meats and by-products, pancreas, raw Pork Products 11.00 mg 1%
5487 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised Pork Products 11.00 mg 1%
5488 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled Pork Products 11.00 mg 1%
5489 Pork, cured, bacon, pre-sliced, cooked, pan-fried Pork Products 11.00 mg 1%
5490 Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 11.00 mg 1%
5491 Mushrooms, shiitake, dried Vegetables and Vegetable Products 11.00 mg 1%
5492 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 11.00 mg 1%
5493 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 11.00 mg 1%
5494 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 11.00 mg 1%
5495 Beef, rib, shortribs, separable lean only, choice, cooked, braised Beef Products 11.00 mg 1%
5496 Beef, variety meats and by-products, lungs, cooked, braised Beef Products 11.00 mg 1%
5497 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw Beef Products 11.00 mg 1%
5498 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 11.00 mg 1%
5499 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 11.00 mg 1%
5500 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 11.00 mg 1%

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