Foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Showing 5401–5450 of 7,481 foods

# Food Category Per 100 g % DV
5401 Fish, salmon, chum, raw Finfish and Shellfish Products 11.00 mg 1%
5402 Fish, salmon, sockeye, cooked, dry heat Finfish and Shellfish Products 11.00 mg 1%
5403 Fish, catfish, channel, wild, cooked, dry heat Finfish and Shellfish Products 11.00 mg 1%
5404 Veal, loin, separable lean only, raw Lamb, Veal, and Game Products 11.00 mg 1%
5405 Veal, rib, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 11.00 mg 1%
5406 Veal, sirloin, separable lean only, raw Lamb, Veal, and Game Products 11.00 mg 1%
5407 Bologna, pork Sausages and Luncheon Meats 11.00 mg 1%
5408 Corned beef loaf, jellied Sausages and Luncheon Meats 11.00 mg 1%
5409 Knackwurst, knockwurst, pork, beef Sausages and Luncheon Meats 11.00 mg 1%
5410 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged Sausages and Luncheon Meats 11.00 mg 1%
5411 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 11.00 mg 1%
5412 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 11.00 mg 1%
5413 Carissa, (natal-plum), raw Fruits and Fruit Juices 11.00 mg 1%
5414 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1%
5415 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1%
5416 Cranberry-orange relish, canned Fruits and Fruit Juices 11.00 mg 1%
5417 Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked Beef Products 11.00 mg 1%
5418 Soup, chicken noodle, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 11.00 mg 1%
5419 Soup, beef barley, ready to serve Soups, Sauces, and Gravies 11.00 mg 1%
5420 Fish, roughy, orange, cooked, dry heat Finfish and Shellfish Products 11.00 mg 1%
5421 Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 11.00 mg 1%
5422 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 11.00 mg 1%
5423 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised Lamb, Veal, and Game Products 11.00 mg 1%
5424 Veal, variety meats and by-products, kidneys, raw Lamb, Veal, and Game Products 11.00 mg 1%
5425 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 11.00 mg 1%
5426 Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 11.00 mg 1%
5427 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 11.00 mg 1%
5428 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled Lamb, Veal, and Game Products 11.00 mg 1%
5429 Game meat , bison, ground, raw Lamb, Veal, and Game Products 11.00 mg 1%
5430 Duck, domesticated, liver, raw Poultry Products 11.00 mg 1%
5431 Guinea hen, meat only, raw Poultry Products 11.00 mg 1%
5432 Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised Poultry Products 11.00 mg 1%
5433 Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted Poultry Products 11.00 mg 1%
5434 CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup Soups, Sauces, and Gravies 11.00 mg 1%
5435 Soup, clam chowder, manhattan, canned, prepared with equal volume water Soups, Sauces, and Gravies 11.00 mg 1%
5436 Sausage, smoked link sausage, pork Sausages and Luncheon Meats 11.00 mg 1%
5437 Bratwurst, veal, cooked Sausages and Luncheon Meats 11.00 mg 1%
5438 Frankfurter, beef, heated Sausages and Luncheon Meats 11.00 mg 1%
5439 Sausage, beef, fresh, cooked Sausages and Luncheon Meats 11.00 mg 1%
5440 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Breakfast Cereals 11.00 mg 1%
5441 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 11.00 mg 1%
5442 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 11.00 mg 1%
5443 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 11.00 mg 1%
5444 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch Breakfast Cereals 11.00 mg 1%
5445 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1%
5446 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 11.00 mg 1%
5447 Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised Beef Products 11.00 mg 1%
5448 Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled Beef Products 11.00 mg 1%
5449 Snacks, popcorn, microwave, low fat Snacks 11.00 mg 1%
5450 Beverages, lemonade-flavor drink, powder Beverages 11.00 mg 1%

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