Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 5251–5300 of 7,481 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5251 | Peppers, hungarian, raw | Vegetables and Vegetable Products | 12.00 mg | 1% |
| 5252 | Beef, grass-fed, ground, raw | Beef Products | 12.00 mg | 1% |
| 5253 | Beef, rib, shortribs, separable lean and fat, choice, cooked, braised | Beef Products | 12.00 mg | 1% |
| 5254 | Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 12.00 mg | 1% |
| 5255 | Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 12.00 mg | 1% |
| 5256 | Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 12.00 mg | 1% |
| 5257 | Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 12.00 mg | 1% |
| 5258 | Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 12.00 mg | 1% |
| 5259 | Puddings, chocolate, dry mix, instant | Sweets | 12.00 mg | 1% |
| 5260 | Puddings, vanilla, dry mix, instant | Sweets | 12.00 mg | 1% |
| 5261 | Frostings, chocolate, creamy, dry mix, prepared with butter | Sweets | 12.00 mg | 1% |
| 5262 | Frostings, chocolate, creamy, dry mix, prepared with margarine | Sweets | 12.00 mg | 1% |
| 5263 | Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked | Cereal Grains and Pasta | 12.00 mg | 1% |
| 5264 | Noodles, egg, cooked, enriched, with added salt | Cereal Grains and Pasta | 12.00 mg | 1% |
| 5265 | Noodles, egg, unenriched, cooked, without added salt | Cereal Grains and Pasta | 12.00 mg | 1% |
| 5266 | Sorghum flour, whole-grain | Cereal Grains and Pasta | 12.00 mg | 1% |
| 5267 | Fish, devilfish, meat (Alaska Native) | American Indian/Alaska Native Foods | 12.00 mg | 1% |
| 5268 | Stew, moose (Alaska Native) | American Indian/Alaska Native Foods | 12.00 mg | 1% |
| 5269 | Mangosteen, canned, syrup pack | Fruits and Fruit Juices | 12.00 mg | 1% |
| 5270 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 12.00 mg | 1% |
| 5271 | Passion-fruit, (granadilla), purple, raw | Fruits and Fruit Juices | 12.00 mg | 1% |
| 5272 | Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 12.00 mg | 1% |
| 5273 | Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil | Pork Products | 12.00 mg | 1% |
| 5274 | Pork, cured, ham, slice, bone-in, separable lean and fat, unheated | Pork Products | 12.00 mg | 1% |
| 5275 | Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted | Pork Products | 12.00 mg | 1% |
| 5276 | Bamboo shoots, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 12.00 mg | 1% |
| 5277 | Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated | Vegetables and Vegetable Products | 12.00 mg | 1% |
| 5278 | Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt | Vegetables and Vegetable Products | 12.00 mg | 1% |
| 5279 | Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 12.00 mg | 1% |
| 5280 | Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 12.00 mg | 1% |
| 5281 | Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 12.00 mg | 1% |
| 5282 | Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 12.00 mg | 1% |
| 5283 | Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 12.00 mg | 1% |
| 5284 | Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 12.00 mg | 1% |
| 5285 | Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 12.00 mg | 1% |
| 5286 | Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 12.00 mg | 1% |
| 5287 | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried | Beef Products | 12.00 mg | 1% |
| 5288 | Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 12.00 mg | 1% |
| 5289 | Noodles, egg, enriched, cooked | Cereal Grains and Pasta | 12.00 mg | 1% |
| 5290 | Noodles, egg, cooked, unenriched, with added salt | Cereal Grains and Pasta | 12.00 mg | 1% |
| 5291 | CRACKER BARREL, chicken tenderloin platter, fried | Restaurant Foods | 12.00 mg | 1% |
| 5292 | Frankfurter, meat and poultry, low fat | Sausages and Luncheon Meats | 12.00 mg | 1% |
| 5293 | Potatoes, flesh and skin, raw | Vegetables and Vegetable Products | 12.00 mg | 1% |
| 5294 | Yambean (jicama), raw | Vegetables and Vegetable Products | 12.00 mg | 1% |
| 5295 | Seaweed, spirulina, raw | Vegetables and Vegetable Products | 12.00 mg | 1% |
| 5296 | Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 12.00 mg | 1% |
| 5297 | Nuts, chestnuts, chinese, boiled and steamed | Nut and Seed Products | 12.00 mg | 1% |
| 5298 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 12.00 mg | 1% |
| 5299 | POPEYES, Spicy Chicken Strips, analyzed 2006 | Fast Foods | 12.00 mg | 1% |
| 5300 | Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 12.00 mg | 1% |
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