Vegan foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1451-1500 of 6734 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1451 | Mush, blue corn with ash (Navajo) | American Indian/Alaska Native Foods | 96.00 mg | 7% | USDA_SR |
| 1452 | Desserts, mousse, chocolate, prepared-from-recipe | Sweets | 96.00 mg | 7% | USDA_SR |
| 1453 | Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies | Sweets | 96.00 mg | 7% | USDA_SR |
| 1454 | Tempeh, cooked | Legumes and Legume Products | 96.00 mg | 7% | USDA_SR |
| 1455 | Croutons, seasoned | Baked Products | 96.00 mg | 7% | USDA_SR |
| 1456 | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | Fast Foods | 96.00 mg | 7% | USDA_SR |
| 1457 | Cereals ready-to-eat, UNCLE SAM CEREAL | Breakfast Cereals | 95.00 mg | 7% | USDA_SR |
| 1458 | Beverages, ABBOTT, EAS soy protein powder | Beverages | 95.00 mg | 7% | USDA_SR |
| 1459 | Rolls, hard (includes kaiser) | Baked Products | 95.00 mg | 7% | USDA_SR |
| 1460 | Roll (kaiser), hard | Baked Products | 95.00 mg | 7% | CNF |
| 1461 | Dessert, pudding, rice, ready to eat | Sweets | 95.00 mg | 7% | CNF |
| 1462 | Meatless, fish sticks | Legumes and Legume Products | 95.00 mg | 7% | CNF |
| 1463 | Vegetarian fillets, meatless | Legumes and Legume Products | 95.00 mg | 7% | CNF |
| 1464 | Puddings, rice, ready-to-eat | Sweets | 95.00 mg | 7% | USDA_SR |
| 1465 | Vegetarian fillets | Legumes and Legume Products | 95.00 mg | 7% | USDA_SR |
| 1466 | TACO BELL, Taco Salad | Fast Foods | 95.00 mg | 7% | USDA_SR |
| 1467 | Cake, gingerbread, dry mix | Baked Products | 94.00 mg | 7% | USDA_SR |
| 1468 | Pie, pumpkin, prepared from recipe | Baked Products | 94.00 mg | 7% | USDA_SR |
| 1469 | Bread, reduced-calorie, white | Baked Products | 94.00 mg | 7% | USDA_SR |
| 1470 | Olive, ripe, canned, jumbo to super colossal | Fruits and fruit juices | 94.00 mg | 7% | CNF |
| 1471 | Seeds, breadnuttree seeds, dried | Nuts and Seeds | 94.00 mg | 7% | CNF |
| 1472 | Cake mix, gingerbread, dry, unprepared | Baked Products | 94.00 mg | 7% | CNF |
| 1473 | Danish pastry, nut (almond, raisin nut, cinnamon nut) | Baked Products | 94.00 mg | 7% | CNF |
| 1474 | Pie, pumpkin, homemade | Baked Products | 94.00 mg | 7% | CNF |
| 1475 | Fast foods, mexican, taco salad with chili con carne | Fast Foods | 94.00 mg | 7% | CNF |
| 1476 | Olives, ripe, canned (jumbo-super colossal) | Fruits and Fruit Juices | 94.00 mg | 7% | USDA_SR |
| 1477 | Seeds, breadnut tree seeds, dried | Nut and Seed Products | 94.00 mg | 7% | USDA_SR |
| 1478 | Candies, HERSHEYS, PAYDAY Bar | Sweets | 94.00 mg | 7% | USDA_SR |
| 1479 | Bok choy, pak-choi, boiled drained | Vegetables and Vegetable Products | 93.00 mg | 7% | CNF |
| 1480 | Borage, raw | Vegetables and Vegetable Products | 93.00 mg | 7% | CNF |
| 1481 | Bread, rye, toasted | Baked Products | 93.00 mg | 7% | CNF |
| 1482 | Cracker, melba toast, plain, unsalted | Baked Products | 93.00 mg | 7% | CNF |
| 1483 | Cracker, melba toast, plain | Baked Products | 93.00 mg | 7% | CNF |
| 1484 | Candies, bars, Snickers | Sweets | 93.00 mg | 7% | CNF |
| 1485 | Cracker, wheat, low fat | Baked Products | 93.00 mg | 7% | CNF |
| 1486 | Bread, 60% whole wheat, commercial | Baked Products | 93.00 mg | 7% | CNF |
| 1487 | Indian, bread, chapati or roti, plain | Baked Products | 93.00 mg | 7% | CNF |
| 1488 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza | Baked Products | 93.00 mg | 7% | USDA_SR |
| 1489 | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 93.00 mg | 7% | USDA_SR |
| 1490 | Candies, MARS SNACKFOOD US, SNICKERS Bar | Sweets | 93.00 mg | 7% | USDA_SR |
| 1491 | Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 93.00 mg | 7% | USDA_SR |
| 1492 | Borage, raw | Vegetables and Vegetable Products | 93.00 mg | 7% | USDA_SR |
| 1493 | McDONALD'S, RANCH SNACK WRAP, Grilled | Fast Foods | 93.00 mg | 7% | USDA_SR |
| 1494 | Bread, chapati or roti, plain, commercially prepared | Baked Products | 93.00 mg | 7% | USDA_SR |
| 1495 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed | Baby Foods | 93.00 mg | 7% | USDA_SR |
| 1496 | Crackers, melba toast, plain, without salt | Baked Products | 93.00 mg | 7% | USDA_SR |
| 1497 | Bagels, whole grain white | Baked Products | 93.00 mg | 7% | USDA_SR |
| 1498 | Crackers, melba toast, plain | Baked Products | 93.00 mg | 7% | USDA_SR |
| 1499 | Peanuts, all types, raw | Legumes and Legume Products | 92.00 mg | 7% | USDA_SR |
| 1500 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber | Baby Foods | 92.00 mg | 7% | USDA_SR |
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